Empirical Labs
Liposomal Now & Zen
80/100
SUPPIE SCORE
82/100
EFFICACY
Low
SAFETY
70/100
CLEANLINESS
What Does Liposomal Now & Zen Do?
This liposomal formula offers good dosages of evidence-backed actives like Ashwagandha and L-Theanine for stress and anxiety relief, with enhanced absorption. Overall safe for adults, though pregnant users should avoid; high value for relaxation support.
How does Ashwagandha in this product support stress reduction?
What are the benefits of L-Theanine for relaxation without drowsiness?
Is the magnesium dosage sufficient for anxiety relief?
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What Are the Benefits of Liposomal Now & Zen?
Based on proven scientific research
Stress ReductionStrong
Anxiety ReliefStrong
Improved SleepModerate
Mood SupportModerate
Good For:
What Are the Side Effects of Empirical Labs Liposomal Now & Zen?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•All active ingredients are at dosages well below established upper limits (e.g., Ashwagandha <600mg/day, Magnesium <350mg elemental), minimizing overdose risks for healthy adults.
•Potential mild side effects like drowsiness from L-Theanine or stomach upset from Ashwagandha are rare at these levels; no severe adverse events reported in studies for this formulation.
•Low interaction risk with common medications, but Magnesium may enhance effects of sedatives or blood pressure drugs; consult physician if on antidepressants due to L-Theanine's GABA influence.
•Safe for most adults, but avoid in pregnancy/breastfeeding due to limited Ashwagandha data; not recommended for children under 18 or those with thyroid disorders without medical advice.
•No major allergens in the formula; sunflower-derived liposomes pose low risk for sensitivities, though trace soy cross-contamination possible in manufacturing—check label for updates.
•Liposomal delivery improves bioavailability without adding risks; long-term use appears safe based on individual ingredient trials up to 12 weeks.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Empirical Labs Liposomal Now & Zen?
Ashwagandha Extract (Withania somnifera)
300mg
L-Theanine
200mg
Vitamin B6 (as Pyridoxal-5-Phosphate)
10mg
Magnesium (as Magnesium Bisglycinate)
100mg
Liposomal Phospholipid Complex (from sunflower lecithin)
Purified Water
Glycerin
Natural Flavors
Potassium Sorbate
Sources & References
Frequently Asked Questions
Common questions about Empirical Labs Liposomal Now & Zen