Enerra
Milk Thistle - 80% Silymarin Formula

86/100
SUPPIE SCORE
62/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does Milk Thistle - 80% Silymarin Formula Do?
This formula delivers a solid 240 mg silymarin from 300 mg of 80% standardized milk thistle extract plus 200 mg inositol, doses aligned with some supportive studies for liver enzymes and fat metabolism.
What is the ideal daily timing for this Milk Thistle capsule to support liver function?
How does the 80% silymarin standardization in this formula compare to typical milk thistle products?
Are there any lifestyle factors that could enhance or reduce the effects of the inositol and pueraria in this product?
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What Are the Benefits of Milk Thistle - 80% Silymarin Formula?
Based on proven scientific research
Liver function supportModerate
Antioxidant protectionMild
Fat metabolismMild
Detoxification pathwaysMild
Good For:
What Are the Side Effects of Enerra Milk Thistle - 80% Silymarin Formula?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Milk Thistle Extract (300mg) at this dose is generally well-tolerated with rare mild GI upset.
•Oregano Extract may cause stomach irritation in sensitive individuals at undisclosed doses.
•Pueraria Extract has mild estrogenic activity; caution advised in hormone-sensitive conditions.
•Turmeric Extract dose (4mg) is negligible and poses no bleeding risk.
•Vitamin C (10mg) is far below any upper limit and presents no safety issue.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Vegetarian capsule
Low RiskWhat Are the Ingredients in Enerra Milk Thistle - 80% Silymarin Formula?
Milk Thistle Extract (80% Silymarin)
300mg
Inositol
200mg
Pueraria Extract (10% Puerarin)
68mg
Vitamin C
10mg
Turmeric Extract (95% Curcuminoids)
4mg
Oregano Extract
Vegetarian capsule
Dosage & Bioavailability
How the active doses and forms in Milk Thistle - 80% Silymarin Formula compare to the research.
•Milk Thistle Extract (80% Silymarin) — 300 mg (240 mg silymarin); within 200-400 mg silymarin range commonly studied.
•Turmeric Extract (95% Curcuminoids) — 4 mg; far below typical 500+ mg research doses.
Sources & References
Frequently Asked Questions
Common questions about Enerra Milk Thistle - 80% Silymarin Formula