Enerra
Milk Thistle Liver Detox - 80% Silymarin Formula
86/100
SUPPIE SCORE
65/100
EFFICACY
High
SAFETY
98/100
CLEANLINESS
What Does Milk Thistle Liver Detox - 80% Silymarin Formula Do?
Enerra Milk Thistle provides 300 mg extract standardized to 80% silymarin (240 mg active) plus 200 mg inositol and lower doses of turmeric extract, pueraria extract, vitamin C, and oregano extract per capsule.
How does the 80% silymarin standardization in this formula compare to typical milk thistle supplements?
What are the most important things to know about long-term daily use for liver support?
Are there any specific lifestyle factors or diet tips that work well alongside this product?
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What Are the Benefits of Milk Thistle Liver Detox - 80% Silymarin Formula?
Based on proven scientific research
Liver function supportModerate
Detoxification processesMild
Fat metabolismMild
Antioxidant protectionMild
Digestive comfortMild
Good For:
What Are the Side Effects of Enerra Milk Thistle Liver Detox - 80% Silymarin Formula?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Milk Thistle Extract (300 mg, 80% silymarin delivering 240 mg) is generally well-tolerated at this dose with a long history of use for liver support.
•Inositol at 200 mg and Vitamin C at 10 mg per capsule pose minimal risk for most adults.
•Low-dose Turmeric Extract (4 mg) and Pueraria Extract (68 mg) are unlikely to cause issues but may interact with blood thinners or hormone therapies.
•Oregano Extract amount undisclosed; high doses of oregano oil can cause GI upset but extract form is typically milder.
•Suitable for ongoing daily use as positioned; consult physician if pregnant, nursing, or on medications.
•No artificial additives or fillers claimed; vegetarian capsules.
Potential Side Effects
Negative Interactions
Allergens
None listed
Inactive Ingredients
Vegetarian capsule
Low RiskNo unnecessary fillers
Low RiskWhat Are the Ingredients in Enerra Milk Thistle Liver Detox - 80% Silymarin Formula?
Milk Thistle Extract (80% Silymarin)
300 mg
Silymarin
240 mg
Inositol
200 mg
Pueraria Extract (10% Puerarin)
68 mg
Vitamin C
10 mg
Turmeric Extract (95% Curcuminoids)
4 mg
Oregano Extract
Vegetarian capsule
No unnecessary fillers
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Dosage & Bioavailability
How the active doses and forms in Milk Thistle Liver Detox - 80% Silymarin Formula compare to the research.
•Milk Thistle Extract — 300 mg (80% Silymarin, 240 mg); matches concentration used in many liver studies (typically 200-400 mg silymarin/day).
•Inositol — 200 mg; standard supplemental range is often 500-4000 mg/day, this is on the lower end.
•Turmeric Extract — 4 mg (95% curcuminoids); substantially below typical studied doses of 500+ mg extract.
Frequently Asked Questions
Common questions about Enerra Milk Thistle Liver Detox - 80% Silymarin Formula