EO VITA - Urolithin A

Suppie Report

EO VITA

Urolithin A

EO VITA Urolithin A
B grade
84/100
SUPPIE SCORE
68/100
EFFICACY
High
SAFETY
92/100
CLEANLINESS

What Does Urolithin A Do?

Provides 500 mg of urolithin A, an emerging gut metabolite studied for stimulating cellular mitophagy and supporting muscular endurance in aging adults.
How does 500 mg compare to doses used in human trials?
Do I need to take urolithin A with food or fats for absorption?
How long does it take to notice any physical differences?
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What Are the Benefits of Urolithin A?

Based on proven scientific research

Mitochondrial gene expression and mitophagy biomarkersModerate
Lower-body muscular strengthModerate
Skeletal muscle enduranceMild
Circulating inflammatory markersMild

Good For:

What Are the Side Effects of EO VITA Urolithin A?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

•No human data on long-term use beyond 4 months; monitor for unknown cumulative effects.
•Inter-individual variability in response due to baseline microbiome differences; efficacy may vary.
•Evidence limited to small, short-term trials in middle-aged or older adults; generalisability uncertain.
•Mild unrelated adverse events reported; no target-organ toxicity identified in available studies.

Potential Side Effects

Inactive Ingredients

Hypromellos capsule
Low Risk
Silica
Low Risk
Magnesium stearate
Low Risk

What Are the Ingredients in EO VITA Urolithin A?

UROLITHIN A
500mg
hypromellos capsule
silica
Magnesium Stearate

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Dosage & Bioavailability

How the active doses and forms in Urolithin A compare to the research.

•UROLITHIN A — 500 mg a day, within the studied range of 500-1,000 mg/day.
•UROLITHIN A — 500 mg a day; within the 500-1,000 mg/day used in studies.

Frequently Asked Questions

Common questions about EO VITA Urolithin A