EPA /AEP
AQUAOMEGA 3X Extra Strength
86/100
SUPPIE SCORE
78/100
EFFICACY
High
SAFETY
88/100
CLEANLINESS
What Does AQUAOMEGA 3X Extra Strength Do?
This high-EPA triglyceride fish oil from AquaOmega supplies a potent 1636 mg EPA and 544 mg DHA plus 800 IU vitamin D3 daily in natural triglyceride form, aligning with researched ranges for cardiovascular and inflammatory support.
What is the best time of day to take this high-EPA fish oil?
How does the triglyceride form compare to ethyl ester omega-3 supplements?
Can I combine this with a separate vitamin D3 supplement?
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What Are the Benefits of AQUAOMEGA 3X Extra Strength?
Based on proven scientific research
Cardiovascular HealthStrong
Inflammation SupportModerate
Brain FunctionModerate
Bone HealthMild
Good For:
What Are the Side Effects of EPA /AEP AQUAOMEGA 3X Extra Strength?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Daily 4-softgel dose delivers 1636 mg EPA + 544 mg DHA, well below the 3000 mg combined EPA+DHA upper limit considered safe for most adults.
•Contains 800 IU (20 mcg) vitamin D3 per day, which is within safe maintenance ranges but may contribute to total intake if other D sources are used.
•Triglyceride-form fish oil from wild anchovies is generally well-tolerated; mild GI upset or fishy burps possible in sensitive users.
•May increase bleeding risk when combined with anticoagulant or antiplatelet medications.
•Contains fish (anchovy); not suitable for those with fish allergy.
Potential Side Effects
Negative Interactions
Allergens
Fish (anchovy/Engraulidae)
Inactive Ingredients
Rosemary leaf extract
Low RiskGreen tea extract
Low RiskGelatin
Low RiskGlycerin
Low RiskPurified water
Low RiskMixed tocopherol concentrate
GoodMct (medium chain triglycerides)
Low RiskWhat Are the Ingredients in EPA /AEP AQUAOMEGA 3X Extra Strength?
Fish Oil (Engraulidae - whole)
1362.74 mg
Eicosapentaenoic Acid (EPA)
409 mg
Docosahexaenoic Acid (DHA)
136 mg
Omega-3 Fatty Acids
613 mg
Vitamin D3 (cholecalciferol)
5 mcg
Rosemary Leaf Extract
Green Tea Extract
Gelatin
Glycerin
Purified Water
Mixed Tocopherol Concentrate
MCT (Medium Chain Triglycerides)
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Dosage & Bioavailability
How the active doses and forms in AQUAOMEGA 3X Extra Strength compare to the research.
•Eicosapentaenoic Acid (EPA) — 1636 mg per daily dose (4 softgels); above typical 1000-2000 mg research ranges for EPA-focused formulas.
•Docosahexaenoic Acid (DHA) — 544 mg per daily dose; within common 250-1000 mg supplemental ranges.
•Omega-3 in triglyceride form — 2452 mg total per daily dose; natural triglyceride form offers better absorption than ethyl esters.
Sources & References
No sources available
Frequently Asked Questions
Common questions about EPA /AEP AQUAOMEGA 3X Extra Strength