equate™
Apple Cider Vinegar ADULT GUMMY

70/100
SUPPIE SCORE
52/100
EFFICACY
High
SAFETY
68/100
CLEANLINESS
What Does Apple Cider Vinegar ADULT GUMMY Do?
Equate ACV gummies offer modest evidence for weight and blood sugar support at safe 500mg dose with B vitamins; low risk but added sugars pose dental concern.
What evidence supports apple cider vinegar for weight loss?
Are the folate and B12 doses in these gummies effective?
Can ACV gummies help regulate blood sugar levels?
Chat with Suppie
What Are the Benefits of Apple Cider Vinegar ADULT GUMMY?
Based on proven scientific research
Weight ManagementMild
Blood Sugar SupportMild
Digestive HealthSlight
Folate Deficiency PreventionModerate
Good For:
What Are the Side Effects of equate™ Apple Cider Vinegar ADULT GUMMY?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•500mg ACV per gummy is low dose; minimal acidity risks vs liquid ACV.
•Added sugars (2g/serving) may promote dental caries with poor oral hygiene.
•Folic acid 120mcg and B12 1.2mcg well within safe daily limits.
•Sodium 20mg negligible; no hypertension concerns.
•Vegetarian gummies free of wheat, egg, milk, soy, peanuts per label.
•Avoid excess in kidney disease due to potential potassium lowering.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Organic tapioca syrup
Low RiskSugar
Medium RiskMaltodextrin
Low RiskPectin
Low RiskCitric acid
Low RiskBeetroot powder
Low RiskNatural flavors
Medium RiskOrganic black carrot juice concentrate
Low RiskOrganic carnauba wax
Low RiskOrganic sunflower oil
Low RiskSodium citrate
Low RiskWhat Are the Ingredients in equate™ Apple Cider Vinegar ADULT GUMMY?
Apple Cider Vinegar (5% Total Acidity)
500 mg
Folate (as Folic Acid)
120 mcg
Vitamin B12 (as Cyanocobalamin)
1.2 mcg
Organic Tapioca Syrup
Sugar
Maltodextrin
Pectin
Citric Acid
Beetroot Powder
Natural Flavors
Organic Black Carrot Juice Concentrate
Organic Carnauba Wax
Organic Sunflower Oil
Sodium (from Sodium Citrate)
20 mg
Dosage & Bioavailability
How the active doses and forms in Apple Cider Vinegar ADULT GUMMY compare to the research.
•Folate (as Folic Acid) — 120 mcg per serving, part of the daily reference intake (200 mcg EU NRV, 400 mcg US DV); studies use 400-1,360 mcg/day. This range is provisional until reviewed.
•Folate (as Folic Acid) — folic acid is one of the better-absorbed, well-studied forms of folate.
•Vitamin B12 (as Cyanocobalamin) — 1.2 mcg per serving, about half of the daily reference intake (2.5 mcg EU NRV, 2.4 mcg US DV); studies use 500-1,000 mcg/day.
Frequently Asked Questions
Common questions about equate™ Apple Cider Vinegar ADULT GUMMY