Ethical Nutrients
Lysine Defence
88/100
SUPPIE SCORE
78/100
EFFICACY
Low
SAFETY
94/100
CLEANLINESS
What Does Lysine Defence Do?
Ethical Nutrients Lysine Defence offers good dosages of lysine, zinc, and vitamin C for immune and skin support, backed by moderate evidence. Safe for most adults with low risk, though monitor zinc long-term; excellent formulation value.
How does lysine support immune health and skin healing?
What are the benefits of astragalus for stress and immunity?
Is this supplement suitable for daily use with zinc and vitamin C?
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What Are the Benefits of Lysine Defence?
Based on proven scientific research
Immune system supportStrong
Healthy skin maintenanceModerate
Stress coping assistanceModerate
Collagen formation and wound healingStrong
Good For:
What Are the Side Effects of Ethical Nutrients Lysine Defence?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Lysine at 800mg (1-2 tablets) is well within safe limits (up to 3g daily) with low risk of GI upset; supports immune and skin health without exceeding UL.
•Vitamin C 250mg per tablet (up to 500mg daily) is below 2000mg UL, safe for adults but monitor in pregnancy or kidney issues per NIH guidelines.
•Zinc 12mg per tablet (up to 24mg daily) aligns with RDA (8-11mg) and below 40mg UL, minimizing nausea risk but caution with copper deficiency long-term.
•Astragalus 200mg extract is generally safe for short-term use; potential mild GI effects, avoid in autoimmune conditions or with immunosuppressants (Examine.com).
•No major allergens listed; suitable for most adults, but consult professional if pregnant, breastfeeding, or on medications due to zinc-vitamin C interactions.
•Product from reputable Australian manufacturer (AUSTL 472828); low contamination risk, but long-term use (>3 months) warrants monitoring zinc levels.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
What Are the Ingredients in Ethical Nutrients Lysine Defence?
Astragalus membranaceus dry root extract
200mg
Lysine hydrochloride
800mg
Ascorbic acid (Vitamin C)
250mg
Zinc (from Zinc sulfate monohydrate)
12mg
Tablet excipients (unspecified)
Sources & References
Frequently Asked Questions
Common questions about Ethical Nutrients Lysine Defence