Euro Nutrition Ltd
Zing Magnesium Complex
93/100
SUPPIE SCORE
85/100
EFFICACY
Low
SAFETY
100/100
CLEANLINESS
What Does Zing Magnesium Complex Do?
This well-dosed magnesium complex with B vitamins and zinc effectively supports muscle function, energy, and immunity with strong evidence; dosages align with clinical ranges, and the vegan formula poses low safety risks for most adults.
What are the benefits of the magnesium-zinc combination in this supplement?
How does the vitamin B complex support muscle function alongside magnesium?
Is this product suitable for vegans and what dosage is recommended?
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What Are the Benefits of Zing Magnesium Complex?
Based on proven scientific research
Muscle function supportVery strong
Reduced fatigueStrong
Normal energy-yielding metabolismStrong
Immune system functionModerate
Good For:
What Are the Side Effects of Euro Nutrition Ltd Zing Magnesium Complex?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•All ingredients are at dosages well below established upper limits (e.g., magnesium 250mg vs. 350mg UL, zinc 15mg vs. 25mg UL), minimizing overdose risks for healthy adults.
•Potential mild side effects include gastrointestinal upset from magnesium or zinc in sensitive individuals; B vitamins may cause temporary flushing at higher doses but are low here.
•Interactions: Zinc may reduce absorption of antibiotics like tetracyclines; magnesium can interact with bisphosphonates or diuretics—consult physician if on medications.
•Safe for vegans; suitable for adults, but children under 12 should avoid without medical advice; pregnancy/breastfeeding: consult healthcare provider due to vitamin D and zinc needs.
•No major allergens listed; low contamination risk as a UK-made supplement compliant with EU/UK standards, though third-party testing not specified.
•Long-term use safe at recommended dose, but monitor zinc intake to avoid copper imbalance; no contraindications for common conditions like hypertension.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
What Are the Ingredients in Euro Nutrition Ltd Zing Magnesium Complex?
Vitamin D (D3)
4 µg
Riboflavin (B2)
3 mg
Niacin (B3)
3 mg NE
Vitamin B6
3.5 mg
Vitamin B12
10 µg
Biotin
33 µg
Magnesium
250 mg
Zinc
15 mg
Vegan capsule
Sources & References
Frequently Asked Questions
Common questions about Euro Nutrition Ltd Zing Magnesium Complex