Euromed
Lemon Balm Extract
81/100
SUPPIE SCORE
78/100
EFFICACY
Low
SAFETY
76/100
CLEANLINESS
What Does Lemon Balm Extract Do?
This 500 mg Lemon Balm Extract with 4% rosmarinic acid offers good efficacy for anxiety and stress relief, backed by moderate clinical evidence. Dosage is appropriate and safe for most adults, with minimal risks and no allergens.
What are the main benefits of Lemon Balm for stress and anxiety?
How does the 4% rosmarinic acid standardization affect efficacy?
What dosage of Lemon Balm is recommended for sleep support?
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What Are the Benefits of Lemon Balm Extract?
Based on proven scientific research
Reduces AnxietyStrong
Improves SleepModerate
Lowers StressStrong
Supports Cognitive FunctionModerate
Good For:
What Are the Side Effects of Euromed Lemon Balm Extract?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Lemon Balm Extract at 500 mg standardized to 4% rosmarinic acid is generally safe for healthy adults, with dosages aligning within studied ranges of 300-1200 mg daily.
•Potential mild side effects include nausea or abdominal pain in sensitive individuals; no severe adverse effects reported in clinical trials for this formulation.
•May interact with thyroid medications or sedatives due to calming effects; consult healthcare provider if on blood thinners or sedatives as per label warnings.
•Not recommended for pregnant or breastfeeding women due to limited safety data; suitable for most adults but elderly or those with hypothyroidism should seek professional advice.
•Free from common allergens like dairy, eggs, fish, and shellfish; low contamination risk as product is manufactured and tested in the USA with Spanish-sourced extract.
•Long-term use up to 4 months appears safe based on studies, but monitor for thyroid function with prolonged use.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Euromed Lemon Balm Extract?
Lemon Balm Extract (Melissa officinalis L.) (Standardized to 4% Rosmarinic Acid)
500 mg
Modified Cellulose (Hypromellose Veggie Capsule)
Maltodextrin
Stearic Acid
Silicon Dioxide
Microcrystalline Cellulose
Sources & References
Frequently Asked Questions
Common questions about Euromed Lemon Balm Extract