EVO Nutrition
Vitamin D3 & K2 (MK-7) 400 Tablets
85/100
SUPPIE SCORE
92/100
EFFICACY
Low
SAFETY
76/100
CLEANLINESS
What Does Vitamin D3 & K2 (MK-7) 400 Tablets Do?
Excellent formulation with research-backed 4000 IU D3 and 100 mcg K2 MK-7 dosages optimizing bone and heart health; highly safe for most adults with minimal interactions, though monitor calcium levels.
What are the benefits of combining Vitamin D3 and K2 MK-7?
Is 4000 IU of Vitamin D3 safe for daily use?
How does MK-7 form of K2 improve absorption?
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What Are the Benefits of Vitamin D3 & K2 (MK-7) 400 Tablets?
Based on proven scientific research
Bone HealthVery strong
Immune SupportStrong
Cardiovascular HealthStrong
Calcium AbsorptionVery strong
Good For:
What Are the Side Effects of EVO Nutrition Vitamin D3 & K2 (MK-7) 400 Tablets?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Vitamin D3 at 4000 IU is within safe upper limits (4000-10000 IU) for adults per NIH guidelines, but monitor levels to avoid hypercalcemia.
•Vitamin K2 MK-7 at 100 mcg poses low risk; no known toxicity up to 2000 mcg daily, supports safe calcium utilization.
•Suitable for healthy adults; contraindicated in hypercalcemia, kidney stones, or sarcoidosis due to Vitamin D's role in calcium metabolism.
•Potential interactions with blood thinners like warfarin, as K2 affects clotting factors; consult physician if on anticoagulants.
•Low risk for pregnancy (under medical supervision) and elderly; not recommended for children under 12 without advice.
•Vegetarian formula with no common allergens; minimal contamination risk from reputable manufacturing.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in EVO Nutrition Vitamin D3 & K2 (MK-7) 400 Tablets?
Vitamin D3
4000 IU
Vitamin K2 (MK-7)
100 mcg
Microcrystalline Cellulose
Magnesium Stearate
Hypromellose
Silicon Dioxide
Sources & References
Frequently Asked Questions
Common questions about EVO Nutrition Vitamin D3 & K2 (MK-7) 400 Tablets