EVO
D3 + K2 MK7
87/100
SUPPIE SCORE
92/100
EFFICACY
Low
SAFETY
82/100
CLEANLINESS
What Does D3 + K2 MK7 Do?
This EVO D3 + K2 MK7 supplement offers excellent efficacy for bone and immune health with research-backed dosages of 2000 IU D3 and 100 mcg K2 MK-7. The formulation is safe for long-term adult use with minimal risks and high-quality inactive ingredients.
What are the benefits of combining Vitamin D3 and K2 MK-7 for bone health?
Is 2000 IU of Vitamin D3 safe for daily long-term use?
How does Vitamin K2 MK-7 improve calcium absorption compared to other forms?
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What Are the Benefits of D3 + K2 MK7?
Based on proven scientific research
Bone health maintenanceVery strong
Immune system supportStrong
Heart health supportModerate
Muscle functionStrong
Cell protection from oxidative stressModerate
Good For:
What Are the Side Effects of EVO D3 + K2 MK7?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Vitamin D3 at 2000 IU is well within safe upper limits (4000 IU/day for adults per NIH), with low risk of hypercalcemia in healthy individuals.
•Vitamin K2 MK-7 at 100 mcg shows no significant side effects in studies up to 360 mcg/day; minimal bleeding risk for those not on anticoagulants.
•No major drug interactions for this formulation, but Vitamin K2 may reduce efficacy of warfarin; consult doctor if on blood thinners.
•Safe for most adults, but pregnant/breastfeeding women should consult healthcare providers due to limited specific data on high-dose D3.
•Vegetarian capsules reduce allergen risks; no common allergens like gluten, soy, or dairy present in ingredients.
•Long-term use is generally safe at these dosages, supported by EFSA and NIH guidelines, with no contamination concerns from standard manufacturing.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in EVO D3 + K2 MK7?
Vitamin D3 (Cholecalciferol)
50 ug (2000 IU)
Vitamin K2 (MK-7) (Menaquinone-7)
100 ug
Microcrystalline cellulose
Hydroxypropylmethylcellulose
Magnesium stearate
Sources & References
Frequently Asked Questions
Common questions about EVO D3 + K2 MK7