EXTRIFIT
REGEL®
43/100
SUPPIE SCORE
55/100
EFFICACY
Medium
SAFETY
33/100
CLEANLINESS
What Does REGEL® Do?
- The 21.6 g carbohydrate blend is clearly dosed but below typical 30–60 g/hour endurance targets.
- Creatine (1 g total), beta-alanine (500 mg), citrulline malate (500 mg), and arginine AKG (500 mg) are well below common ergogenic study doses.
- Minerals use citrate/lactate/phosphate forms, and the vitamin premix lists individual vitamin amounts.
Is EXTRIFIT REGEL® better for during-training use or after-training recovery?
Can I use this gel if I already take creatine or a pre-workout supplement?
Is this product suitable for long-distance running or cycling?
Chat with Suppie
What Are the Benefits of REGEL®?
Based on proven scientific research
Exercise energyModerate
Post-workout recoveryMild
Electrolyte supportModerate
Muscle enduranceMild
Fatigue reductionMild
Good For:
What Are the Side Effects of EXTRIFIT REGEL®?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•One sachet provides 21 g carbohydrates including 11 g sugars, so people with diabetes, insulin resistance, or strict low-carbohydrate diets should account for the rapid carbohydrate load.
•Creatine forms total 1 g per sachet and are unlikely to be problematic for healthy adults, but people with kidney disease or those using nephrotoxic medicines should avoid unsupervised use.
•Arginine AKG and citrulline malate are low-dose but may still add to blood-pressure-lowering effects from nitrates, PDE-5 inhibitors, or antihypertensive drugs in sensitive users.
•Beta-alanine may cause mild tingling or flushing, while magnesium, gums, acids, and sugar alcohol-free sweetening may still cause stomach upset in some athletes during exercise.
•The product warning states it is not suitable for children, pregnant women, or nursing women.
•Contains carmine colour in raspberry/cherry flavours and preservatives sodium benzoate/potassium sorbate, which may trigger sensitivity reactions in susceptible individuals.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Medium Risk
Good
Good
Medium Risk
High Risk
Medium Risk
Good
Good
Medium Risk
What Are the Ingredients in EXTRIFIT REGEL®?
Maltodextrin
10,800 mg
Dextrose
7,200 mg
Palatinose™ (isomaltulose)
3,600 mg
L-glutamine
2,000 mg
Taurine
1,000 mg
L-leucine
1,000 mg
L-isoleucine
500 mg
L-valine
500 mg
L-carnitine base
500 mg
Alanine
500 mg
Beta-alanine
500 mg
L-citrulline DL-malate
500 mg
Arginine AKG
500 mg
Creatine ethyl ester
500 mg
Tri-creatine malate
500 mg
Inosine
250 mg
Vitamin premix
200 mg
Magnesium (from magnesium citrate)
150 mg
Calcium (from calcium lactate)
160 mg
Potassium
400 mg
Chloride
160 mg
Phosphorus
140 mg
Sodium
131 mg
Vitamin B1 (thiamine mononitrate)
1.1 mg
Vitamin B2 (riboflavin)
1.4 mg
Vitamin B3 (niacinamide)
16 mg
Vitamin B5 (calcium pantothenate)
6 mg
Vitamin B6 (pyridoxine HCl)
1.4 mg
Vitamin B12
2.5 mcg
Vitamin C (ascorbic acid)
80 mg
Vitamin E (tocopherol)
12 mg
Biotin
50 mcg
Folic acid
0.2 mg
Purified water
Citric acid
Aroma
Xanthan gum
Guar gum
Sucralose
Potassium sorbate
Sodium benzoate
Beta carotene
Chlorophyll
Carmine
Sources & References
Regel
Information from www.extrifitslovakia.sk
Extrifit instant whey protein 80
Information from extrifit.ae
Extrifit 100 whey protein 2000 g 5575
Information from www.bodyworld.eu
Extrifit 100 whey protein 2000 g 5575
Information from www.bodyworld.eu
Extrifit gela 1000 mg 250 cps
Information from shop.gymporn.cz
Regel od extrifit
Information from www.protein.cz
Frequently Asked Questions
Common questions about EXTRIFIT REGEL®