FEELGOOD Company
FEELGOOD Company Magnesium Glycinate 125mg Vegan Capsules, 60 Count
85/100
SUPPIE SCORE
70/100
EFFICACY
High
SAFETY
92/100
CLEANLINESS
What Does FEELGOOD Company Magnesium Glycinate 125mg Vegan Capsules, 60 Count Do?
Provides elemental magnesium as bioavailable glycinate to support relaxation and dietary sufficiency, though modest benefits mostly favour those with suboptimal intake.
Should I take this magnesium glycinate in the morning or before bedtime?
Does magnesium glycinate cause stomach upset or diarrhea like other magnesium types?
How does the elemental magnesium dose in this supplement compare to daily dietary recommendations?
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What Are the Benefits of FEELGOOD Company Magnesium Glycinate 125mg Vegan Capsules, 60 Count?
Based on proven scientific research
Dietary Magnesium RepletionStrong
Sleep Quality SupportModerate
Neuromuscular FunctionModerate
Stress & RelaxationMild
Good For:
What Are the Side Effects of FEELGOOD Company FEELGOOD Company Magnesium Glycinate 125mg Vegan Capsules, 60 Count?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Magnesium: 500 mg a day is over the 350 mg/day upper limit (IOM (NIH ODS)). Supplemental magnesium above this limit commonly causes diarrhoea and stomach cramps.
•Total supplemental magnesium from 2 capsules (240-250 mg) remains comfortably within the EFSA guidance ceiling of 250 mg and NAM limit of 350 mg per day for supplemental magnesium.
•Individuals with impaired renal function or kidney disease should avoid unmonitored magnesium supplementation due to reduced clearance and risk of hypermagnesemia.
•Magnesium can chelate certain prescription medications; space administration at least 2 to 4 hours apart from bisphosphonates, tetracyclines, and quinolone antibiotics.
•Concomitant use with potassium-sparing diuretics or high-dose calcium should be monitored by a healthcare professional.
•Formulation is free from common major allergens including gluten, dairy, and soy, and utilizes vegetarian capsule shells.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Vegetable cellulose
Low RiskOrganic rice flour
Low RiskMagnesium stearate
Low RiskWhat Are the Ingredients in FEELGOOD Company FEELGOOD Company Magnesium Glycinate 125mg Vegan Capsules, 60 Count?
Magnesium (as Magnesium Glycinate)
125mg
Vegetable Cellulose
Organic Rice Flour
Magnesium Stearate
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Dosage & Bioavailability
How the active doses and forms in FEELGOOD Company Magnesium Glycinate 125mg Vegan Capsules, 60 Count compare to the research.
•Magnesium (as Magnesium Glycinate) — 125 mg per capsule, 1-4 capsules a day: 500 mg a day at the label's maximum is over the 350 mg/day upper limit (IOM (NIH ODS)).
•Magnesium (as Magnesium Glycinate) — magnesium glycinate is one of the better-absorbed, well-studied forms of magnesium.
Frequently Asked Questions
Common questions about FEELGOOD Company FEELGOOD Company Magnesium Glycinate 125mg Vegan Capsules, 60 Count