FEELGOOD Company
FEELGOOD Magnesium Glycinate 125mg Vegan Capsules
86/100
SUPPIE SCORE
74/100
EFFICACY
High
SAFETY
92/100
CLEANLINESS
What Does FEELGOOD Magnesium Glycinate 125mg Vegan Capsules Do?
FEELGOOD Magnesium Glycinate delivers 125 mg elemental magnesium per capsule to support sleep, muscle relaxation, and replenishment.
How does magnesium glycinate compare to magnesium citrate or oxide?
Should I take this magnesium supplement in the evening or morning?
Can magnesium glycinate interact with prescription medications like antibiotics or thyroid drugs?
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What Are the Benefits of FEELGOOD Magnesium Glycinate 125mg Vegan Capsules?
Based on proven scientific research
Sleep QualityModerate
Magnesium StatusStrong
Muscle FunctionModerate
Stress & CalmMild
Good For:
What Are the Side Effects of FEELGOOD Company FEELGOOD Magnesium Glycinate 125mg Vegan Capsules?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Magnesium: 500 mg a day is over the 350 mg/day upper limit (IOM (NIH ODS)). Supplemental magnesium above this limit commonly causes diarrhoea and stomach cramps.
•Magnesium glycinate is well tolerated, with significantly lower rates of osmotic diarrhea compared to oxide or citrate salts.
•People with severe renal impairment should avoid magnesium supplementation unless clinically supervised, as impaired clearance can lead to hypermagnesemia.
•Magnesium can bind and decrease the absorption of oral bisphosphonates, tetracyclines, quinolone antibiotics, and levothyroxine.
•Mild gastrointestinal symptoms such as loose stools or mild stomach upset can occur if taken in excessive amounts or on an empty stomach.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Vegetable cellulose
Low RiskOrganic rice flour
Low RiskMagnesium stearate
Low RiskWhat Are the Ingredients in FEELGOOD Company FEELGOOD Magnesium Glycinate 125mg Vegan Capsules?
Magnesium (as Magnesium Glycinate)
125mg
Vegetable Cellulose
Organic Rice Flour
Magnesium Stearate
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Dosage & Bioavailability
How the active doses and forms in FEELGOOD Magnesium Glycinate 125mg Vegan Capsules compare to the research.
•Magnesium (as Magnesium Glycinate) — 125-500 mg a day versus the studied range of 100-400 mg/day. Magnesium glycinate is one of the better-absorbed, well-studied forms of magnesium.
•Magnesium (as Magnesium Glycinate) — 500 mg a day at the label's maximum is over the 350 mg/day upper limit (IOM (NIH ODS)).
Frequently Asked Questions
Common questions about FEELGOOD Company FEELGOOD Magnesium Glycinate 125mg Vegan Capsules