FIDUS
400MG MILK THISTLE LIVER SUPPORT
85/100
SUPPIE SCORE
68/100
EFFICACY
High
SAFETY
94/100
CLEANLINESS
What Does 400MG MILK THISTLE LIVER SUPPORT Do?
This FIDUS liver formula delivers a solid 400 mg Milk Thistle standardized to 80% silymarin plus supporting herbs and compounds like TUDCA and NAC for detox pathways, though individual amounts in the blend are undisclosed.
How does the 80% silymarin standardization in this Milk Thistle compare to other liver supplements?
What should I know about combining this with medications or alcohol?
Is the Liver Cleanse Blend dosage sufficient for daily detox support?
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What Are the Benefits of 400MG MILK THISTLE LIVER SUPPORT?
Based on proven scientific research
Liver ProtectionModerate
Antioxidant SupportModerate
Detoxification AidMild
Digestive HealthMild
Good For:
What Are the Side Effects of FIDUS 400MG MILK THISTLE LIVER SUPPORT?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Milk Thistle standardized extract at 400 mg (320 mg silymarin) is generally well-tolerated in studies with low risk of side effects at this dose.
•TUDCA, NAC, and glutathione in the 450 mg blend may cause mild GI upset in sensitive users when taken long-term.
•Zinc at 15 mg contributes 136% DV; avoid exceeding upper limit of 40 mg/day from all sources to prevent copper imbalance.
•Turmeric, dandelion, and artichoke extracts may stimulate bile flow; use caution with gallstones or bile duct obstruction.
•Black pepper extract enhances absorption but can irritate stomach lining in high amounts or with ulcers.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Hydroxypropyl methylcellulose (hpmc)
Low RiskSilicon dioxide
Low RiskMagnesium stearate
Low RiskWhat Are the Ingredients in FIDUS 400MG MILK THISTLE LIVER SUPPORT?
Choline (as Phosphatidylcholine)
6 mg
Zinc (as Zinc Gluconate)
15 mg
Liver Cleanse Blend
450 mg
NAC (N-Acetyl Cysteine)
TUDCA (Tauroursodeoxycholic acid)
L-Glutathione
L-Methionine
Milk Thistle Extract (Silybum marianum) (Seed) (Standardized to 80% Silymarin)
400 mg
Turmeric Extract (Curcuma longa) (Root)
100 mg
Dandelion Extract (Taraxacum officinale) (Root)
100 mg
Beet Root Extract (Beta vulgaris)
50 mg
Artichoke Extract (Cynara scolymus) (Leaf)
50 mg
Black Pepper Extract (Piper nigrum) (Fruit)
5 mg
Hydroxypropyl Methylcellulose (HPMC)
Silicon Dioxide
Magnesium Stearate
Dosage & Bioavailability
How the active doses and forms in 400MG MILK THISTLE LIVER SUPPORT compare to the research.
•Milk Thistle Extract — 400 mg; standardized to 80% silymarin (320 mg per serving), a common range in liver studies (200-800 mg extract).
•NAC (N-Acetyl Cysteine) — part of 450 mg Liver Cleanse Blend; typical studied doses 600-1800 mg standalone, undisclosed here limits assessment.
Sources & References
Frequently Asked Questions
Common questions about FIDUS 400MG MILK THISTLE LIVER SUPPORT