Firest Superfoods
Super Apple Cider Vinegar Boost Gut Health
79/100
SUPPIE SCORE
55/100
EFFICACY
Low
SAFETY
88/100
CLEANLINESS
What Does Super Apple Cider Vinegar Boost Gut Health Do?
This low-dose apple cider vinegar supplement offers fair gut health and digestion support backed by moderate evidence, but 500mg is suboptimal compared to studied 1-2g equivalents; overall safe with no major concerns for healthy adults.
What are the gut health benefits of apple cider vinegar supplements?
How does apple cider vinegar support digestion and weight management?
Are there any studies on apple cider vinegar for blood sugar control?
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What Are the Benefits of Super Apple Cider Vinegar Boost Gut Health?
Based on proven scientific research
Gut health supportModerate
Digestion aidModerate
Blood sugar regulationMild
Weight managementMild
Good For:
What Are the Side Effects of Firest Superfoods Super Apple Cider Vinegar Boost Gut Health?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Apple cider vinegar at 500mg per serving is well below typical doses (1-2 tbsp liquid equivalent) and poses low risk of side effects like stomach upset.
•No significant drug interactions reported for this low-dose formulation, though it may mildly affect diuretics or insulin in sensitive individuals.
•Safe for healthy adults; dosages align with established safe limits from sources like NIH, with minimal erosion risk to tooth enamel or digestive tract.
•Not recommended for pregnancy or breastfeeding without medical advice due to limited safety data on concentrated extracts.
•Vegan capsule avoids common allergens, but those with apple sensitivities should monitor for rare reactions.
•Long-term use appears safe at this dose, but consult a doctor for chronic conditions like GERD.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Firest Superfoods Super Apple Cider Vinegar Boost Gut Health?
Australian Green Apples
500mg
Maltodextrin
Rice starch
Vegetable capsule
Sources & References
Frequently Asked Questions
Common questions about Firest Superfoods Super Apple Cider Vinegar Boost Gut Health