First Day - First Day Women's Daily Focus Brain Support

Suppie Report

First Day

First Day Women's Daily Focus Brain Support

D grade
50/100
SUPPIE SCORE
62/100
EFFICACY
Medium
SAFETY
44/100
CLEANLINESS

What Does First Day Women's Daily Focus Brain Support Do?

This is a stimulant-containing focus gummy built around Cognizin® citicoline, phosphatidylserine, and caffeine. It’s a straightforward daytime brain-support formula, but the benefits are likely modest and depend on consistent use.
How much caffeine is in this gummy supplement?
What are the main focus-support ingredients in this product?
Is this formula suitable for daily use?
Chat with Suppie

What Are the Benefits of First Day Women's Daily Focus Brain Support?

Based on proven scientific research

FocusModerate
MemoryModerate
Brain healthModerate
Mental energyModerate

Good For:

What Are the Side Effects of First Day First Day Women's Daily Focus Brain Support?

Always consult your health practitioner if in doubt.

RiskMedium Risk

Overview

Contains 55mg caffeine per serving, which may be stimulating or cause jitteriness in sensitive users.
Caffeine can interact with other stimulants and may be unsuitable for people who must limit caffeine intake.
Not ideal for pregnancy or breastfeeding unless a clinician approves caffeine-containing supplements.
May cause stomach upset or nausea in some users, especially on an empty stomach.
Check the label for sugar content if you need to limit added sugars or manage dental health.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Glucose syrup
High Risk
Sugar
High Risk
Water
Low Risk
Pectin
Low Risk
Citric acid
Low Risk
Sodium citrate
Low Risk
Natural flavors
Medium Risk
Colors
Medium Risk
Carnauba wax
Good

What Are the Ingredients in First Day First Day Women's Daily Focus Brain Support?

Cognizin® citicoline
250mg
Phosphatidylserine
100mg
Natural caffeine
55mg
Vitamin B3
16mg
glucose syrup
sugar
water
pectin
citric acid
sodium citrate
natural flavors
colors
carnauba wax

Scan the bottle in your cupboard

Same graded report you just read — on any label, in about 10 seconds.

Download on the App Store

Dosage & Bioavailability

How the active doses and forms in First Day Women's Daily Focus Brain Support compare to the research.

Cognizin® citicoline is listed at 250mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
Phosphatidylserine is listed at 100mg per serving; without a source-specific reference range, dose adequacy cannot be graded.

Frequently Asked Questions

Common questions about First Day First Day Women's Daily Focus Brain Support