First Day
First Day Women's Daily Focus Brain Support
39/100
SUPPIE SCORE
62/100
EFFICACY
Medium
SAFETY
24/100
CLEANLINESS
What Does First Day Women's Daily Focus Brain Support Do?
This is a stimulant-containing focus gummy built around Cognizin® citicoline, phosphatidylserine, and caffeine. It’s a straightforward daytime brain-support formula, but the benefits are likely modest and depend on consistent use.
How much caffeine is in this gummy supplement?
What are the main focus-support ingredients in this product?
Is this formula suitable for daily use?
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What Are the Benefits of First Day Women's Daily Focus Brain Support?
Based on proven scientific research
FocusModerate
MemoryModerate
Brain healthModerate
Mental energyModerate
Good For:
What Are the Side Effects of First Day First Day Women's Daily Focus Brain Support?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Contains 55mg caffeine per serving, which may be stimulating or cause jitteriness in sensitive users.
•Caffeine can interact with other stimulants and may be unsuitable for people who must limit caffeine intake.
•Not ideal for pregnancy or breastfeeding unless a clinician approves caffeine-containing supplements.
•May cause stomach upset or nausea in some users, especially on an empty stomach.
•Check the label for sugar content if you need to limit added sugars or manage dental health.
Potential Side Effects
Negative Interactions
Inactive Ingredients
High Risk
High Risk
Low Risk
Good
Medium Risk
Medium Risk
Medium Risk
Medium Risk
Good
What Are the Ingredients in First Day First Day Women's Daily Focus Brain Support?
Cognizin® citicoline
250mg
Phosphatidylserine
100mg
Natural caffeine
55mg
Vitamin B3
16mg
glucose syrup
sugar
water
pectin
citric acid
sodium citrate
natural flavors
colors
carnauba wax
Sources & References
Frequently Asked Questions
Common questions about First Day First Day Women's Daily Focus Brain Support