First or Nothing - OneFit® All-In-One Supplement

Suppie Report

First or Nothing

OneFit® All-In-One Supplement

First or Nothing OneFit® All-In-One Supplement
B grade
85/100
SUPPIE SCORE
72/100
EFFICACY
High
SAFETY
92/100
CLEANLINESS

What Does OneFit® All-In-One Supplement Do?

OneFit® delivers a convenient 35g serving with 25g BODYBALANCE hydrolysed collagen peptides, 5g creatine monohydrate, 20 billion CFU L. paracasei, 181 mg magnesium, and a full spectrum of methylated B-vitamins plus electrolytes.
How does the 25g hydrolysed collagen peptides compare to whey for muscle building?
Is the 20 Billion CFU Lactobacillus paracasei probiotic enough for gut health benefits?
What makes the methylated B vitamins and chromium picolinate forms stand out in this formula?
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What Are the Benefits of OneFit® All-In-One Supplement?

Based on proven scientific research

Muscle Recovery & Lean MassStrong
Strength & Power (Creatine)Strong
Hydration & Electrolyte BalanceModerate
Gut Health (Probiotic)Moderate
Daily Micronutrient SupportModerate

Good For:

What Are the Side Effects of First or Nothing OneFit® All-In-One Supplement?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

Creatine Monohydrate 5g is well-studied and generally safe for healthy adults with adequate hydration.
Magnesium 181 mg (citrate) and other electrolytes at listed doses support hydration without exceeding typical ULs.
Methylated B-vitamins and Vitamin D 5 mcg are in safe, bioavailable ranges; high B12 %DV is common and non-toxic.
Sucralose 42 mg is FDA-approved but may cause GI upset in sensitive individuals at higher intakes.
Low iron (1.4 mg) and chromium (7 mcg) pose minimal risk; consult doctor if on medications affecting mineral absorption.
Take as directed (35g daily); consult healthcare provider if pregnant, nursing, or have kidney concerns.

Potential Side Effects

Negative Interactions

Allergens

None declared (gluten nil detected)

Inactive Ingredients

Alkalised cocoa powder
Low Risk
Sucralose
Medium Risk

What Are the Ingredients in First or Nothing OneFit® All-In-One Supplement?

Hydrolysed Collagen Peptides (BODYBALANCE®, Bovine Collagen)
25g
Creatine Monohydrate
5.0g
BCAA (L-Leucine, L-Isoleucine, L-Valine)
1.05g
L-Leucine
L-Isoleucine
L-Valine
Glycine
1.0g
L-Carnitine Tartrate
1.0g
Probiotics (Lactobacillus paracasei)
20 Billion CFU
Magnesium (as Magnesium Citrate)
181 mg
Sodium (as Sodium Chloride)
294 mg
Potassium (as Potassium Citrate)
139 mg
Vitamin B1 (Thiamin as Thiamine Hydrochloride)
0.9 mg
Vitamin B2 (Riboflavin)
0.6 mg
Vitamin B3 (Niacin as Nicotinamide)
5.8 mg
Vitamin B5 (as Calcium Pantothenate)
1.4 mg
Vitamin B6 (as Pyridoxine HCl)
0.9 mg
Biotin
95 mcg
Folate (L-Methylfolate as 5-MTHF)
115 mcg
Vitamin B12 (as Methylcobalamin)
22 mcg
Vitamin C (Ascorbic Acid)
50 mg
Vitamin D (as Vitamin D3)
5 mcg
Vitamin E (as d-Alpha Tocopherol Succinate)
23 mg
Chromium (as Chromium Picolinate)
7 mcg
Iron
1.4 mg
Calcium (as Calcium Citrate)
Manganese (as Manganese Amino Acid Chelate)
Selenium (as Selenomethionine)
Zinc (as Zinc Citrate)
Alkalised Cocoa Powder
Sucralose
42 mg

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Dosage & Bioavailability

How the active doses and forms in OneFit® All-In-One Supplement compare to the research.

Magnesium (as magnesium citrate) — 181 mg; citrate form offers good bioavailability, providing ~45% of typical 400 mg daily needs.
Probiotics (L. paracasei) — 20 Billion CFU; dose is substantial but single-strain with undisclosed exact CFU standardisation per strain.

Frequently Asked Questions

Common questions about First or Nothing OneFit® All-In-One Supplement