ForestLeaf
Magnesium Threonate 2000mg
88/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
90/100
CLEANLINESS
What Does Magnesium Threonate 2000mg Do?
High-bioavailable Magtein Magnesium L-Threonate at effective 2000mg dose excels for brain health, memory, cognition with solid studies; low-risk formulation, ideal for cognitive support.
How does Magtein Magnesium L-Threonate compare to other magnesium forms for brain health?
What is the evidence for Magnesium Threonate improving memory and sleep?
Is 144mg elemental magnesium per serving sufficient for daily needs?
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What Are the Benefits of Magnesium Threonate 2000mg?
Based on proven scientific research
Cognitive FunctionStrong
MemoryStrong
Sleep QualityModerate
Brain Magnesium LevelsStrong
Good For:
What Are the Side Effects of ForestLeaf Magnesium Threonate 2000mg?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•- Generally safe at 144mg elemental Mg; mild GI upset possible at higher doses
•- Consult physician if pregnant, nursing, or on medications
•- No known major drug interactions; caution with other magnesium supplements
•- Allergen-free: gluten, dairy, nuts, shellfish absent
•- Store cool/dry; keep from children
•- GMP-made, third-party tested for purity
Potential Side Effects
Negative Interactions
Inactive Ingredients
Hypromellose (capsule)
Low RiskMagnesium stearate
Low RiskSilicon dioxide
Low RiskMicrocrystalline cellulose
Low RiskWhat Are the Ingredients in ForestLeaf Magnesium Threonate 2000mg?
Magnesium L-Threonate (Magtein®)
2000mg
Magnesium (from Magnesium L-Threonate)
144mg
Hypromellose (Capsule)
Magnesium Stearate
Silicon Dioxide
Microcrystalline Cellulose
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Dosage & Bioavailability
How the active doses and forms in Magnesium Threonate 2000mg compare to the research.
•Magnesium L-Threonate (Magtein®) — 144 mg per serving; within the 100-400 mg/day typically used in studies. That is about 144 mg elemental from 2,000 mg l-threonate. This range is provisional until reviewed.
•Magnesium L-Threonate (Magtein®) — magnesium l threonate is among the preferred forms of magnesium in Suppie's ingredient library.
•Magnesium (from Magnesium L-Threonate) — 144 mg per serving; within the 100-400 mg/day typically used in studies. This range is provisional until reviewed.
Frequently Asked Questions
Common questions about ForestLeaf Magnesium Threonate 2000mg