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fourfive Energy & Focus Lion's Mane 4000mg 60 Capsules
84/100
SUPPIE SCORE
55/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does fourfive Energy & Focus Lion's Mane 4000mg 60 Capsules Do?
Lion’s Mane (Hericium erinaceus) 10:1 Extract (equiv. to 4000mg, 40% Polysaccharide) provides 400 mg a day, which looks like a raw-herb equivalent rather than the extract amount, so the effective dose cannot be checked.
What is the recommended daily serving size and how many capsules should I take for best results?
Does this product contain caffeine from the guarana, and how might that affect me if I'm sensitive?
How long does it typically take to notice effects from Lion's Mane and Bacopa in this formula?
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What Are the Benefits of fourfive Energy & Focus Lion's Mane 4000mg 60 Capsules?
Based on proven scientific research
Cognitive FunctionModerate
Focus and AttentionModerate
Energy and AlertnessMild
Mood SupportMild
MemoryMild
Good For:
What Are the Side Effects of fourfive fourfive Energy & Focus Lion's Mane 4000mg 60 Capsules?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Lion's Mane generally well-tolerated with rare mild GI upset or headache at studied doses.
•Bacopa may cause gastrointestinal discomfort, nausea, or fatigue in some users, especially at start.
•Guarana provides caffeine; potential for jitteriness, insomnia, or increased heart rate if sensitive or taken late in day.
•B vitamins safe at supplemental levels with no major concerns at typical doses.
•Suitable for most healthy adults; consult doctor if pregnant, breastfeeding, or on medications.
•No major allergens or high-risk excipients expected from label.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Capsule shell (hypromellose)
Low RiskWhat Are the Ingredients in fourfive fourfive Energy & Focus Lion's Mane 4000mg 60 Capsules?
Lion’s Mane (Hericium erinaceus) 10:1 Extract (equiv. to 4000mg, 40% Polysaccharide)
400mg
Bacopa Monnieri 10:1 Extract (equiv. to 4000mg)
400mg
Maca (Lepidium meyenii) Root 10:1 Extract (equiv. to 2000mg)
200mg
Guarana (Paullinia cupana) Powder
160mg
Vitamin B6 (Pyridoxine HCl)
2.6mg
Vitamin B12 (Methylcobalamin)
5µg
Capsule Shell (Hypromellose)
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Dosage & Bioavailability
How the active doses and forms in fourfive Energy & Focus Lion's Mane 4000mg 60 Capsules compare to the research.
•Lion’s Mane (Hericium erinaceus) 10:1 Extract (equiv. to 4000mg, 40% Polysaccharide) — 400 mg a day; this looks like a raw-herb equivalent rather than the extract amount, so it cannot be compared.
•Vitamin B6 (Pyridoxine HCl) — 2.6 mg a day; studies typically use 10-100 mg/day.
Sources & References
Lions mane mushroom
Information from fourfive.com
Fourfive lions mane complex energy focus 4000mg 60 capsules 6100002043
Information from www.hollandandbarrett.com
Fourfive energy focus lion s mane mushroom food supplement capsules x60
Information from www.sainsburys.co.uk
179249.pdf
Information from api.ods.od.nih.gov
Bacopa monnieri whole
Information from pubchem.ncbi.nlm.nih.gov
232354
Information from dsld.od.nih.gov
NBK603563
Information from www.ncbi.nlm.nih.gov
PMC10745489
Information from pmc.ncbi.nlm.nih.gov
Frequently Asked Questions
Common questions about fourfive fourfive Energy & Focus Lion's Mane 4000mg 60 Capsules