Suppie Logo - AI-Powered Supplement Scanner and Advisor App

FUTURELAB - Berberine Complex

Suppie Report

FUTURELAB

Berberine Complex

C grade
68/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
40/100
CLEANLINESS

What Does Berberine Complex Do?

Strong evidence for Berberine (154mg phytosome) and chromium (50mcg) supporting glucose/carbohydrate metabolism. Optimal dosing, high bioavailability, low safety risks for healthy adults.
What is the evidence for Berberine Phytosome improving glucose metabolism?
Is 154mg Berberine daily effective for blood sugar support?
Are there benefits of combining Berberine with Chromium Picolinate?
What dosage of Chromium is optimal for carbohydrate metabolism?
Chat with Suppie

What Are the Benefits of Berberine Complex?

Based on proven scientific research

Glucose MetabolismStrong
Carbohydrate MetabolismModerate
Antioxidant SupportModerate
General HealthMild

Good For:

What Are the Side Effects of FUTURELAB Berberine Complex?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

Berberine may cause mild GI upset (nausea, diarrhea) at 154mg dose; phytosome form improves tolerability.
50mcg chromium is well within safe daily limits (<250mcg UL); supports metabolism without toxicity risk.
Contraindicated in pregnancy/lactation per label; Berberine crosses placenta with potential fetal risks.
Potential interactions with blood sugar-lowering drugs (e.g., metformin, insulin) due to additive hypoglycemia risk.
Veggie capsules; low allergen risk except possible soy sensitivity from lecithin.
Long-term Berberine use safe at this dose based on studies up to 1500mg/day; monitor liver enzymes.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Calcium hydrogen phosphate dihydrate
Low Risk
Colloidal anhydrous silica
Low Risk
Hyprolose
Low Risk
Hypromellose
Low Risk
Lecithin
Low Risk
Magnesium stearate
Low Risk
Microcrystalline cellulose
Low Risk
Pea
Low Risk
Purified water
Low Risk
Silicon dioxide
Low Risk
Vitis vinifera
Good

What Are the Ingredients in FUTURELAB Berberine Complex?

Berbevis® Berberine Phytosome®
550 mg
Berberis aristata root ext. dry conc.
203.5 mg
Berberine
154 mg
Chromium Picolinate
402 micrograms
Chromium
50 micrograms
calcium hydrogen phosphate dihydrate
colloidal anhydrous silica
hyprolose
hypromellose
lecithin
magnesium stearate
microcrystalline cellulose
Pea
purified water
silicon dioxide
Vitis vinifera

Frequently Asked Questions

Common questions about FUTURELAB Berberine Complex