FutureYou Health
Magnesium+ Advanced
88/100
SUPPIE SCORE
85/100
EFFICACY
Low
SAFETY
88/100
CLEANLINESS
What Does Magnesium+ Advanced Do?
This well-formulated supplement provides 300mg bioavailable magnesium bisglycinate, effectively supporting muscle, sleep, and stress relief with strong evidence. Dosages are optimal and safe for most adults, with minimal side effects.
What are the benefits of magnesium bisglycinate over other forms?
How does this supplement support sleep and muscle recovery?
Is 300mg of magnesium suitable for daily use?
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What Are the Benefits of Magnesium+ Advanced?
Based on proven scientific research
Muscle relaxationVery strong
Improved sleep qualityStrong
Reduced stress and anxietyStrong
Bone health supportModerate
Good For:
What Are the Side Effects of FutureYou Health Magnesium+ Advanced?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Magnesium bisglycinate at 300mg is well-tolerated with low gastrointestinal side effects compared to other forms, supported by studies on chelated magnesium.
•Vitamin B6 at 10mg is below the upper limit of 100mg/day, minimizing neuropathy risks, per NIH guidelines.
•No significant drug interactions in this formulation, but may enhance effects of muscle relaxants or blood pressure meds; consult physician if on antibiotics or diuretics.
•Safe for healthy adults; caution in pregnancy (consult doctor) and kidney disease due to magnesium accumulation risks.
•Low allergen potential; gluten-free and vegan, but soy-sensitive individuals should note trace possibilities from manufacturing.
•Long-term use safe at this dosage; monitor for hypermagnesemia in elderly or those with renal impairment.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in FutureYou Health Magnesium+ Advanced?
Magnesium (as magnesium bisglycinate)
300mg
Vitamin B6 (as pyridoxal-5-phosphate)
10mg
Hypromellose (capsule shell)
Rice flour
Magnesium stearate
Sources & References
Frequently Asked Questions
Common questions about FutureYou Health Magnesium+ Advanced