Suppie Logo - AI-Powered Supplement Scanner and Advisor App

Gaia Herbs - Rhodiola Rosea Root Extract

Suppie Report

Gaia Herbs

Rhodiola Rosea Root Extract

B grade
87/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
88/100
CLEANLINESS

What Does Rhodiola Rosea Root Extract Do?

Gaia Herbs Rhodiola Rosea provides a well-dosed, standardized extract supporting stress relief and fatigue reduction with strong clinical evidence. Safe for healthy adults with minimal side effects, though avoid in pregnancy or with certain medications.
What are the main benefits of Rhodiola rosea for stress management?
How does the dosage in this product compare to clinical studies?
Are there any long-term effects of using Rhodiola supplements?
Chat with Suppie

What Are the Benefits of Rhodiola Rosea Root Extract?

Based on proven scientific research

Stress ReductionStrong
Mental Fatigue ReliefStrong
Endurance SupportModerate
Mood EnhancementModerate
Cognitive FunctionModerate

Good For:

What Are the Side Effects of Gaia Herbs Rhodiola Rosea Root Extract?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

Rhodiola rosea root extract at 120 mg (6 mg rosavins) per serving is within safe, evidence-based ranges for adults, with low risk of side effects at recommended doses.
Potential mild side effects include dizziness, dry mouth, or insomnia, particularly if taken late in the day; the product's vegan formulation minimizes common allergens.
Contraindicated during pregnancy or lactation due to insufficient safety data; not recommended for individuals with bipolar disorder as it may exacerbate symptoms.
May interact with antidepressants like SSRIs, potentially increasing serotonin levels, or sedatives by counteracting drowsiness; consult healthcare provider if on medications.
No major allergen concerns in this gluten-free, dairy-free product; suitable for most adults but monitor for sensitivity in those with autoimmune conditions.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Vegetable glycerin
Low Risk
Vegan capsule (hypromellose)
Low Risk
Water
Low Risk

What Are the Ingredients in Gaia Herbs Rhodiola Rosea Root Extract?

Organic Siberian Rhodiola (Rhodiola rosea) root extract
120 mg
Rosavins
6 mg
Vegetable glycerin
Vegan capsule (hypromellose)
Water

Sources & References

34503
Information from dsld.od.nih.gov
Seeds of knowledge
Information from www.gaiaherbs.com
Pages
Information from www.gaiaherbs.com
Rhodiola
Information from www.nccih.nih.gov
Rhodiola
Information from www.msdmanuals.com
Products
Information from www.gaiaherbs.com
Produkt
Information from ringnaturshop.com
B0036THNA2
Information from www.amazon.com
Seeds of knowledge
Information from www.gaiaherbs.com
Rhodiola
Information from www.merckmanuals.com
Produkt
Information from ringnaturshop.com
Full
Information from www.frontiersin.org
S0944711310002680
Information from www.sciencedirect.com
Gaia herbs rhodiola rosea 120 liquid phyto caps
Information from www.vitacost.com
Www.gaiaherbs.com
Information from www.gaiaherbs.com
PMC3541197
Information from pmc.ncbi.nlm.nih.gov
Products
Information from www.gaiaherbs.com
Rhodiola rosea
Information from screening.mhanational.org
13651501.2017.1417442
Information from www.tandfonline.com
B004J379F8
Information from www.amazon.com
Seeds of knowledge
Information from www.gaiaherbs.com
PMC9228580
Information from pmc.ncbi.nlm.nih.gov
51910 gaia herbs rhodiola rosea vegan liquid phyto caps 60 ea
Information from delivery.mothersmarket.com
Herbs
Information from www.gaiaherbs.com
Gaia herbs rhodiola rosea 60 liquid phyto caps
Information from www.iherb.com
Products
Information from www.gaiaherbs.com
B00HGA994K
Information from www.amazon.com
Rhodiola rosea
Information from www.gaiaherbs.com
Rhodiola
Information from www.merckmanuals.com
Products
Information from www.gaiaherbs.com
Rhodiola
Information from www.webmd.com
25413939
Information from pubmed.ncbi.nlm.nih.gov
Gaia herbs rhodiola rosea 60 liquid phyto caps
Information from www.iherb.com
Products
Information from myvillagegreen.com
1261626
Information from www.heb.com
Purchase order terms
Information from erewhon.com

Frequently Asked Questions

Common questions about Gaia Herbs Rhodiola Rosea Root Extract