Garden of Life
Dr. Formulated DHA 1,000mg
91/100
SUPPIE SCORE
92/100
EFFICACY
High
SAFETY
90/100
CLEANLINESS
What Does Dr. Formulated DHA 1,000mg Do?
This high-dose DHA supplement offers excellent evidence-based support for brain, eye, and heart health with optimal triglyceride form for absorption. Dosage aligns with clinical studies, and it's generally safe for adults, though fish allergens require caution.
What are the brain health benefits of DHA in this supplement?
How does the triglyceride form improve omega-3 absorption?
Is this DHA product suitable for vegetarians or those with fish allergies?
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What Are the Benefits of Dr. Formulated DHA 1,000mg?
Based on proven scientific research
Brain HealthVery strong
Eye HealthVery strong
Heart HealthStrong
Cognitive SupportStrong
Good For:
What Are the Side Effects of Garden of Life Dr. Formulated DHA 1,000mg?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•DHA at 1000mg is well within safe daily limits (up to 3000mg omega-3s per NIH guidelines) for healthy adults, with low risk of gastrointestinal upset.
•Fish oil source may interact with blood thinners like warfarin; consult physician if on anticoagulants due to potential enhanced bleeding risk.
•Generally safe for pregnancy at recommended doses to support fetal brain development, but monitor total omega-3 intake to avoid excess.
•Contains fish-derived ingredients, posing allergy risk for those with fish/seafood sensitivities; not suitable for vegans.
•Triglyceride form enhances absorption with minimal oxidation risk, supported by studies showing better bioavailability than ethyl esters.
•Long-term use is safe for most, but high doses may cause mild fishy aftertaste or burps; no major contamination concerns from reputable brand.
Potential Side Effects
Negative Interactions
Allergens
Fish (sardines, anchovies)
Inactive Ingredients
Gelatin
Low RiskGlycerin
Low RiskPurified water
Low RiskNatural lemon
Low RiskFlavor
Low RiskMixed tocopherols
GoodWhat Are the Ingredients in Garden of Life Dr. Formulated DHA 1,000mg?
DHA (Docosahexaenoic Acid)
1000mg
DPA (Docosapentaenoic Acid)
100mg
Fish Oil
from sustainably sourced fish
Gelatin
Glycerin
Purified Water
Natural Lemon
Flavor
Mixed Tocopherols
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Dosage & Bioavailability
How the active doses and forms in Dr. Formulated DHA 1,000mg compare to the research.
•DHA (Docosahexaenoic Acid) — 1,000 mg per serving; within the 250-4,000 mg/day used in studies.
•DPA (Docosapentaenoic Acid) — 100 mg per serving; studies use 1,000-8,000 mg/day.
•Fish Oil — amount not stated on the label.
Sources & References
Frequently Asked Questions
Common questions about Garden of Life Dr. Formulated DHA 1,000mg