Garden of Life
Garden of Life Raw Organic Protein
88/100
SUPPIE SCORE
78/100
EFFICACY
High
SAFETY
94/100
CLEANLINESS
What Does Garden of Life Raw Organic Protein Do?
Garden of Life Raw Organic Protein delivers 22g plant protein from 13 sprouted sources with added enzymes. Strong evidence supports muscle recovery at this dose, though complete amino acid profile is moderate. Soy allergen is the main safety concern.
What is the total protein per serving and amino acid profile quality?
Are the sprouted legumes and seeds providing complete protein or should I combine with other sources?
Is Raw Organic Protein suitable for people with soy or legume sensitivities?
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What Are the Benefits of Garden of Life Raw Organic Protein?
Based on proven scientific research
Muscle RecoveryStrong
Daily Protein IntakeStrong
Digestive SupportModerate
Good For:
What Are the Side Effects of Garden of Life Garden of Life Raw Organic Protein?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Generally recognized as safe for healthy adults at recommended doses
•Contains soy – avoid if allergic to soy or legumes
•May cause mild bloating or gas in sensitive individuals
•Consult physician if pregnant, nursing, or on medications
•Raw ingredients may carry trace microbial risk if improperly stored
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Good
What Are the Ingredients in Garden of Life Garden of Life Raw Organic Protein?
Organic Pea Protein
22g
Organic Sprouted Navy Bean
Organic Sprouted Lentil Bean
Organic Sprouted Garbanzo Bean
Organic Cranberry Seed Protein
Organic Hemp Seed Protein
Organic Chia Seed
Organic Sprouted Black Bean
Organic Sprouted Kidney Bean
Organic Adzuki Bean
Organic Sprouted Soybean
Organic Pumpkin Seed
Organic Sunflower Seed
Organic Flax Seed
Organic Sesame Seed
Raw Probiotic & Enzyme Blend
Raw Organic Stevia
Organic Flavor
Organic Guar Gum
Frequently Asked Questions
Common questions about Garden of Life Garden of Life Raw Organic Protein