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Garden of Life - Oceans 3 Beyond Omega-3 with OmegaXanthin

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Garden of Life

Oceans 3 Beyond Omega-3 with OmegaXanthin

B grade
81/100
SUPPIE SCORE
85/100
EFFICACY
Low
SAFETY
70/100
CLEANLINESS

What Does Oceans 3 Beyond Omega-3 with OmegaXanthin Do?

This omega-3 supplement offers excellent dosages of EPA/DHA for heart and brain health, enhanced by astaxanthin's antioxidants; overall safe for adults with minimal risks, though fish-allergic individuals should avoid.
What are the cardiovascular benefits of the EPA and DHA in this omega-3 supplement?
How does astaxanthin in Oceans 3 Beyond Omega-3 support antioxidant protection?
Is this product suitable for vegetarians, and what fish sources are used?
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What Are the Benefits of Oceans 3 Beyond Omega-3 with OmegaXanthin?

Based on proven scientific research

Heart HealthVery strong
Brain FunctionStrong
Antioxidant SupportModerate
Eye HealthStrong
Inflammation ReductionStrong

Good For:

What Are the Side Effects of Garden of Life Oceans 3 Beyond Omega-3 with OmegaXanthin?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

Omega-3 dosages (EPA 600mg, DHA 400mg) are within safe, evidence-based ranges for adults, with low risk of bleeding at typical intakes.
Astaxanthin (4mg) and fucoxanthin (2mg) are generally safe at these levels, with minimal side effects reported in studies from NIH and PubMed.
Fish oil source may cause mild digestive upset in sensitive individuals; product is molecularly distilled to remove contaminants like heavy metals.
Not suitable for those with fish allergies; safe for most healthy adults but consult physician if on blood thinners due to potential interactions.
Low risk for pregnancy at recommended doses, but DHA supports fetal development—verify with healthcare provider per Mayo Clinic guidelines.
No major contraindications for common conditions, though monitor long-term use for potential vitamin E depletion from high omega-3 intake.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Gelatin
Low Risk
Glycerin
Low Risk
Purified water
Low Risk
Natural strawberry flavor
Low Risk
Silica
Low Risk

What Are the Ingredients in Garden of Life Oceans 3 Beyond Omega-3 with OmegaXanthin?

Total Omega-3s
1,240mg
EPA (Eicosapentaenoic Acid)
600mg
DHA (Docosahexaenoic Acid)
400mg
Other Omega-3s
240mg
Astaxanthin
4mg
Fucoxanthin
2mg
Gelatin
Glycerin
Purified Water
Natural Strawberry Flavor
Silica

Frequently Asked Questions

Common questions about Garden of Life Oceans 3 Beyond Omega-3 with OmegaXanthin