Garden of Life
Organics Sleep Well Tablets
86/100
SUPPIE SCORE
78/100
EFFICACY
High
SAFETY
88/100
CLEANLINESS
What Does Organics Sleep Well Tablets Do?
Well-formulated organic herbal blend with research-backed dosages for relaxation and sleep support. Effective for mild insomnia without major safety concerns, though consult professionals for interactions or pregnancy.
How does tart cherry contribute to better sleep quality?
What are the benefits of chamomile and lemon balm for relaxation?
Are there any studies on valerian root for insomnia?
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What Are the Benefits of Organics Sleep Well Tablets?
Based on proven scientific research
Sleep OnsetStrong
RelaxationStrong
Stress ReductionModerate
Sleep QualityModerate
Good For:
What Are the Side Effects of Garden of Life Organics Sleep Well Tablets?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Generally safe for healthy adults at recommended dosage of 2 tablets before bed; mild side effects like drowsiness possible next day.
•Potential interactions with sedatives, alcohol, or CNS depressants due to valerian and chamomile; consult doctor if on medications.
•Not recommended during pregnancy or breastfeeding without medical advice, as herbs like valerian may affect fetal development.
•Low allergen risk but contains nightshades (tomatillos in probiotic blend); suitable for most but avoid if sensitive.
•Dosages align with safe limits from studies; long-term use should be monitored for dependency on herbal sedatives.
•Vegan, organic formulation minimizes contamination risks; third-party tested for purity.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
What Are the Ingredients in Garden of Life Organics Sleep Well Tablets?
Organic Tart Cherry
300 mg
Organic Chamomile Flower
150 mg
Organic Lemon Balm Leaf
150 mg
Organic Hops Flower
100 mg
Organic Passionflower Aerial Parts
100 mg
Organic English Lavender Flower
100 mg
Organic Vanilla Bean
50 mg
Organic Ashwagandha Root Extract
50 mg
Organic Valerian Root Extract
25 mg
Organic Garden of Life Raw Probiotic and Enzyme Blend
20 mg
Organic brown rice
Organic gum arabic
Sources & References
Frequently Asked Questions
Common questions about Garden of Life Organics Sleep Well Tablets