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Garden of Life - RAW Organic Meal Plant-Based Chocolate Flavor

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Garden of Life

RAW Organic Meal Plant-Based Chocolate Flavor

B grade
82/100
SUPPIE SCORE
82/100
EFFICACY
Low
SAFETY
76/100
CLEANLINESS

What Does RAW Organic Meal Plant-Based Chocolate Flavor Do?

This organic plant-based meal shake offers good dosages of protein, fiber, vitamins, and probiotics for effective meal replacement and digestive support, backed by studies on sprouted proteins and greens; highly safe with minimal concerns beyond sesame allergy.
What are the benefits of sprouted plant proteins in this meal replacement?
How do the probiotics and enzymes support digestion in this product?
Is the vitamin and mineral blend sufficient for daily nutritional needs?
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What Are the Benefits of RAW Organic Meal Plant-Based Chocolate Flavor?

Based on proven scientific research

Nutritional SupportStrong
Digestive HealthModerate
Weight ManagementModerate
Energy ProvisionStrong
Antioxidant IntakeModerate

Good For:

What Are the Side Effects of Garden of Life RAW Organic Meal Plant-Based Chocolate Flavor?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

All organic ingredients are GRAS with low risk for healthy adults; sesame allergen present, avoid if allergic.
Dosages of vitamins and minerals (e.g., Chromium 35mcg, Vitamin B12 8mcg) are within safe upper limits per NIH guidelines.
Potential mild digestive side effects from high fiber (6g) or probiotics in sensitive individuals; start with half serving.
No known significant drug interactions for this formulation, but consult physician if on blood thinners due to Vitamin K (18mcg).
Suitable for pregnancy with doctor approval; not recommended for children under 4 due to choking hazard and nutrient levels.
Organic certification minimizes contamination risks; long-term use safe as a balanced meal replacement.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Organic erythritol
Low Risk
Sea salt
Low Risk
Organic stevia extract leaf
Low Risk
Organic chocolate flavor with other organic natural flavors
Low Risk

What Are the Ingredients in Garden of Life RAW Organic Meal Plant-Based Chocolate Flavor?

Organic Sprouted Protein Blend (Organic Pea Protein, Organic Sprouted Brown Rice Protein, Organic Amaranth sprout, Organic Buckwheat sprout, Organic Millet pearl & sprout, Organic Quinoa sprout, Organic Chia Seed sprout, Organic Adzuki Bean sprout, Organic Flax Seed sprout, Organic Garbanzo Bean sprout, Organic Lentil sprout, Organic Pumpkin Seed sprout, Organic Sesame Seed sprout, Organic Sunflower Seed sprout)
20g
Organic Fiber Blend (Organic Tapioca Fiber, Organic Flax Meal, Organic Guar Gum)
6g
Organic Fruit & Vegetable Blend (Organic Spinach leaf, Organic Baobab fruit, Organic Apple fruit, Organic Beet root, Organic Broccoli stalk & flower, Organic Carrot root, Organic Tomato fruit, Organic Green Bell Pepper fruit, Organic Brussels Sprout leaf, Organic Ginger root, Organic Garlic bulb, Organic Onion bulb, Organic Strawberry fruit, Organic Cherry fruit, Organic Parsley leaf, Organic Cauliflower flower & stem, Organic Blackberry fruit, Organic Cabbage leaf, Organic Blueberry fruit, Organic Raspberry fruit, Organic Kale leaf, Organic Cucumber gourd, Organic Celery stalk, Organic Asparagus flower & stem)
Organic Greens Blend (Organic Alfalfa Grass Juice, Organic Spirulina, Organic Barley Grass Juice, Organic Oat Grass Juice, Organic Wheat Grass Juice)
Whole Food Vitamin & Mineral Blend (Vitamin C, Vitamin E, Niacin, Zinc, Pantothenic Acid, Folate, Vitamin A as beta-carotene, Biotin, Vitamin B2 Riboflavin, Vitamin B6, Vitamin B1 Thiamin, Vitamin D, Vitamin B12 as Methylcobalamin, Vitamin K, Chromium)
Vitamin C 15mg, Vitamin K 18mcg, Riboflavin 0.36mg, Vitamin B6 0.5mg, Vitamin B12 8mcg, Pantothenic Acid 4.5mg, Chromium 35mcg
Probiotic & Enzyme Blend (Lipase, Protease, Aspergillopepsin, beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, Bacillus subtilis DE111)
250 million CFU
Organic Cocoa
Organic Erythritol
Sea Salt
Organic Stevia Extract leaf
Organic Chocolate Flavor with Other Organic Natural Flavors

Frequently Asked Questions

Common questions about Garden of Life RAW Organic Meal Plant-Based Chocolate Flavor