Garden of Life
Raw Organic Protein Powder Vanilla
68/100
SUPPIE SCORE
82/100
EFFICACY
Medium
SAFETY
68/100
CLEANLINESS
What Does Raw Organic Protein Powder Vanilla Do?
- 22g plant protein per serving is a meaningful protein dose.
- 3B CFU probiotics are quantified, but individual strains are grouped.
- Enzyme activities and individual sprouted-protein amounts are not listed.
Is this protein powder a good option for post-workout recovery?
How does this compare with whey protein for muscle building?
Could the probiotics or enzymes help if protein powders usually upset my stomach?
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What Are the Benefits of Raw Organic Protein Powder Vanilla?
Based on proven scientific research
Protein IntakeStrong
Muscle RecoveryStrong
Vegan Nutrition SupportStrong
SatietyModerate
Digestive SupportMild
Good For:
What Are the Side Effects of Garden of Life Raw Organic Protein Powder Vanilla?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Most healthy adults can use a 22g plant-protein serving safely, but people with chronic kidney disease or prescribed protein restriction should ask a clinician first.
•May cause gas, bloating, loose stool, or abdominal discomfort, especially from pea/legume proteins, guar gum, erythritol, and added digestive enzymes.
•Contains probiotic organisms; people who are severely immunocompromised, critically ill, or using central venous catheters should seek medical advice before use.
•High-protein servings may interfere with levodopa timing and can affect dietary planning for people using renal, diabetes, or weight-management medications.
•Pregnancy and breastfeeding suitability is likely closer to a food protein powder than a high-potency supplement, but the probiotic/enzyme blend makes clinician review prudent.
•Contains sesame seed sprout and multiple legume/seed ingredients, so allergy-sensitive users should review the label carefully.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Medium Risk
Medium Risk
Low Risk
Good
Low Risk
What Are the Ingredients in Garden of Life Raw Organic Protein Powder Vanilla?
Organic Protein Blend
22g protein
Organic Pea Protein
part of Organic Protein Blend (22g protein total)
Organic Sprouted Brown Rice Protein
part of Organic Protein Blend (22g protein total)
Organic Sprouted Amaranth
part of Organic Protein Blend (22g protein total)
Organic Sprouted Buckwheat
part of Organic Protein Blend (22g protein total)
Organic Sprouted Millet
part of Organic Protein Blend (22g protein total)
Organic Sprouted Quinoa
part of Organic Protein Blend (22g protein total)
Organic Sprouted Chia Seed
part of Organic Protein Blend (22g protein total)
Organic Sprouted Garbanzo Bean
part of Organic Protein Blend (22g protein total)
Organic Sprouted Lentil
part of Organic Protein Blend (22g protein total)
Organic Sprouted Adzuki Bean
part of Organic Protein Blend (22g protein total)
Organic Sprouted Flax Seed
part of Organic Protein Blend (22g protein total)
Organic Sprouted Sunflower Seed
part of Organic Protein Blend (22g protein total)
Organic Sprouted Pumpkin Seed
part of Organic Protein Blend (22g protein total)
Organic Sprouted Sesame Seed
part of Organic Protein Blend (22g protein total)
Raw Probiotic & Enzyme Blend
3 Billion CFU probiotic count
Lactobacillus plantarum
part of 3 Billion CFU probiotic blend
Lactobacillus bulgaricus
part of 3 Billion CFU probiotic blend
Lipase
Protease
Aspergillopepsin
Beta-Glucanase
Cellulase
Bromelain
Phytase
Lactase
Papain
Peptidase
Pectinase
Xylanase
Hemicellulase
Organic Vanilla Flavor
Organic Erythritol
Organic Stevia Extract
Organic Guar Gum
Sea Salt
Sources & References
Frequently Asked Questions
Common questions about Garden of Life Raw Organic Protein Powder Vanilla