Garden of Life
Sport Organic Plant-Based Protein Vanilla Flavour
80/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
72/100
CLEANLINESS
What Does Sport Organic Plant-Based Protein Vanilla Flavour Do?
- 30 g plant protein per 2 scoops is a solid dose, though plant proteins are generally less digestible than whey.
- Bifidobacterium lactis Bl-04 is quantified at 2 billion CFU, but the fruit and turmeric recovery ingredients have no individual dosages.
- No low-absorption mineral forms are added; listed minerals are naturally occurring rather than fortified.
How should I use this protein powder around workouts?
Is this suitable if I avoid dairy, gluten, or soy?
Can I take this protein powder if I have a sensitive stomach?
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What Are the Benefits of Sport Organic Plant-Based Protein Vanilla Flavour?
Based on proven scientific research
Protein intakeVery strong
Muscle recoveryStrong
Muscle maintenanceStrong
Digestive supportMild
Antioxidant supportMild
Good For:
What Are the Side Effects of Garden of Life Sport Organic Plant-Based Protein Vanilla Flavour?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•The 30 g plant protein serving is a typical high-protein dose for adults, but people with chronic kidney disease or medically restricted protein intake should consult a clinician before regular use.
•Pea, navy bean, garbanzo, lentil, and cranberry seed proteins can cause bloating, gas, or abdominal discomfort in some people, especially when first increasing protein powder intake.
•Bifidobacterium lactis Bl-04 at 2 billion CFU is generally well tolerated, but probiotic-containing products should be used cautiously by severely immunocompromised people or those with central venous catheters.
•Turmeric, tart cherry, cranberry, blueberry, and goji are present without individual dosages; people using anticoagulant or antiplatelet medicines should be cautious with frequent high intake.
•Pregnant or breastfeeding users should check with a healthcare professional because this is a sports protein formula with probiotics and several botanicals rather than a prenatal product.
•The label states it may contain traces of soy and is made in a facility that also processes egg, milk, soy, wheat, fish, and tree nuts, so highly allergic users should consider cross-contact risk.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Good
Medium Risk
Low Risk
What Are the Ingredients in Garden of Life Sport Organic Plant-Based Protein Vanilla Flavour?
Organic Performance Protein Blend
30 g protein
Organic pea protein product
Organic navy bean sprout
Organic garbanzo bean sprout
Organic lentil sprout
Organic cranberry seed
Organic Muscle Recovery Blend
Organic apple
Organic tart cherry
Organic turmeric
Organic blueberry
Organic goji
Bifidobacterium lactis Bl-04
2 billion CFU
Branched-chain amino acids (BCAAs)
5.5 g
Glutamine and glutamic acid
5 g
Sea salt
Organic rice maltodextrin
Sunflower lecithin
Organic vanilla flavor
Organic stevia extract
Sources & References
Garden of life sport organic plant based protein nsf certified sport
Information from www.vitacost.com
Garden of life sport organic plant based protein nsf certified sport
Information from nsfcertifiedforsport.vitacost.com
Gu 1333
Information from www.vitaminshoppe.com
Garden of life sport organic plant based protein chocolate 29 6oz 1lb 14oz 840g
Information from www.netnutri.com
Garden of life sport organic plant based protein vanilla 28 4oz 1lb 12oz 806g
Information from www.netnutri.com
Garden of life sport organic plant based protein vanilla 1 lb 12 oz 806 g
Information from www.organicbasicfood.com
Frequently Asked Questions
Common questions about Garden of Life Sport Organic Plant-Based Protein Vanilla Flavour