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General Mills - Lean Cuisine?

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General Mills

Lean Cuisine?

D grade
20/100
SUPPIE SCORE
5/100
EFFICACY
Medium
SAFETY
0/100
CLEANLINESS

What Does Lean Cuisine? Do?

This appears to be a General Mills prepared food product rather than a supplement, with iron listed as the only notable micronutrient. It is more relevant as a convenient snack/meal than for targeted nutrient support.
Is this product suitable for a wheat allergy?
What preservatives or additives are in this food?
How much sodium does one serving contain?
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What Are the Benefits of Lean Cuisine??

Based on proven scientific research

EnergySlight
SatietySlight
Iron intakeSlight

Good For:

What Are the Side Effects of General Mills Lean Cuisine??

Always consult your health practitioner if in doubt.

RiskMedium Risk

Overview

•Contains wheat ingredients, so it is not suitable for people with wheat allergy or celiac disease.
•Sodium is high at 310 mg per serving, which may matter for sodium-restricted diets.
•Includes multiple additives and preservatives such as MSG, sodium diacetate, caramel color, and BHT, which may bother sensitive individuals.
•Contains barley malt extract and Worcestershire sauce ingredients, which may be unsuitable for strict gluten avoidance.
•Not a supplement; this is a prepared food, so the nutrient profile is modest and not designed for therapeutic dosing.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Enriched flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid)
Good
Vegetable oil (high oleic canola, high oleic soybean, high oleic sunflower, palm, fractionated palm, palm olein and/or soybean)
Low Risk
Rye flour
Low Risk
Salt
Low Risk
Yeast
Low Risk
Sugar
Low Risk
Monosodium glutamate
Medium Risk
Corn syrup
Medium Risk
Maltodextrin
Medium Risk
Baking soda
Low Risk
Dried worcestershire sauce (vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spice, tamarind, natural flavor)
Medium Risk
Barley malt extract
Low Risk
Onion powder
Low Risk
Garlic powder
Low Risk
Fumaric acid
Medium Risk
Caraway
Low Risk
Disodium inosinate
Medium Risk
Disodium guanylate
Medium Risk
Sodium diacetate
Medium Risk
Caramel color
Medium Risk
Bht
High Risk

What Are the Ingredients in General Mills Lean Cuisine??

Iron
1.3mg
Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid)
Vegetable Oil (high oleic canola, high oleic soybean, high oleic sunflower, palm, fractionated palm, palm olein and/or soybean)
Rye Flour
Salt
Yeast
Sugar
Monosodium Glutamate
Corn Syrup
Maltodextrin
Baking Soda
Dried Worcestershire Sauce (vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spice, tamarind, natural flavor)
Barley Malt Extract
Onion Powder
Garlic Powder
Fumaric Acid
Caraway
Disodium Inosinate
Disodium Guanylate
Sodium Diacetate
Caramel Color
BHT

Sources & References

No sources available

Frequently Asked Questions

Common questions about General Mills Lean Cuisine?