Genetix Nutrition
Lean Whey
82/100
SUPPIE SCORE
70/100
EFFICACY
High
SAFETY
84/100
CLEANLINESS
What Does Lean Whey Do?
L-glutamine has no individual amount disclosed, so the dose cannot be checked. 5 actives have no individual amount disclosed.
Are there any differences in digestibility or tolerance between the various flavours of Genetix Nutrition Lean Whey?
Is Lean Whey a good fit for my goals?
How strong is the evidence for Genetix Nutrition Proprietary Protein Blend (Whey Protein Concentrate, Milk Protein Concentrate, Whey Protein Isolate, Calcium Caseinate)?
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What Are the Benefits of Lean Whey?
Based on proven scientific research
Muscle GrowthVery strong
Exercise RecoveryStrong
Daily Protein IntakeVery strong
Lean Body Mass SupportStrong
Good For:
What Are the Side Effects of Genetix Nutrition Lean Whey?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Low risk at recommended 1-2 servings daily (up to ~64g protein) for healthy active adults; whey protein is GRAS with extensive safety data.
•Added glutamine (~1.7g/serve) and BCAAs are well-tolerated; no adverse effects reported at these low supplemental levels.
•DigeZyme® multi-enzyme blend is safe and may improve digestion without reported side effects in studies.
•Contains milk and soy (from lecithin) – avoid if allergic; manufactured on equipment processing egg.
•Not suitable for children under 15 or pregnant women without medical supervision per label.
•No significant safety concerns for kidney/liver in healthy individuals at this protein dose; stay hydrated.
Potential Side Effects
Negative Interactions
Allergens
MilkSoyEgg (possible cross-contact)
Inactive Ingredients
Emulsifier (soy or sunflower lecithin)
Low RiskFlavours (milk)
Low RiskAnticaking agent (551)
Low RiskThickener (xanthan gum)
Low RiskSweetener (sucralose)
Medium RiskSalt
Low RiskWhat Are the Ingredients in Genetix Nutrition Lean Whey?
Genetix Nutrition Proprietary Protein Blend (Whey Protein Concentrate, Milk Protein Concentrate, Whey Protein Isolate, Calcium Caseinate)
32.1 g
L-glutamine
Glycine
BCAA Blend (L-leucine, L-isoleucine, L-valine)
DigeZyme® (Digestive Enzyme Blend (α-Amylase, Protease, Lipase, Cellulase, Lactase))
Emulsifier (Soy or Sunflower Lecithin)
Flavours (Milk)
Anticaking Agent (551)
Thickener (Xanthan Gum)
Sweetener (Sucralose)
Salt
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Same graded report you just read — on any label, in about 10 seconds.
Dosage & Bioavailability
How the active doses and forms in Lean Whey compare to the research.
•L-glutamine — amount not stated on the label.
•Genetix Nutrition Proprietary Protein Blend (Whey Protein Concentrate, Milk Protein Concentrate, Whey Protein Isolate, Calcium Caseinate) — total for a blend; the amount of each ingredient in it is.
Sources & References
100 lean whey by genetix nutrition
Information from www.nutritionwarehouse.com.au
Lean wpi by genetix nutrition
Information from www.nutritionwarehouse.com.au
Clean lean protein by nuzest
Information from www.nutritionwarehouse.com.au
31151484
Information from pubmed.ncbi.nlm.nih.gov
PMC11220999
Information from pmc.ncbi.nlm.nih.gov
38763626
Information from pubmed.ncbi.nlm.nih.gov
PMC3738242
Information from pmc.ncbi.nlm.nih.gov
32363897
Information from pubmed.ncbi.nlm.nih.gov
Frequently Asked Questions
Common questions about Genetix Nutrition Lean Whey