Genuine Health
deep sleep
85/100
SUPPIE SCORE
72/100
EFFICACY
High
SAFETY
92/100
CLEANLINESS
What Does deep sleep Do?
This multi-ingredient sleep formula combines evidence-backed relaxants like L-theanine, GABA and magnesium glycinate with low-dose melatonin and organic reishi for comprehensive support across sleep onset, duration and quality.
How does this compare to other natural sleep aids you've tried?
What is the best time to take these capsules for optimal results?
Are there any lifestyle changes that work well alongside this supplement?
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What Are the Benefits of deep sleep?
Based on proven scientific research
Sleep OnsetStrong
Sleep DurationModerate
RelaxationStrong
Circadian ResetModerate
Good For:
What Are the Side Effects of Genuine Health deep sleep?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Melatonin 1.5 mg per capsule is a standard low dose but may cause next-day drowsiness in sensitive users.
•Do not use if pregnant, breastfeeding, or with sedative medications without consulting a practitioner.
•Reishi and GABA are generally well-tolerated at listed doses but may cause mild digestive upset.
•Magnesium glycinate 50 mg elemental is low and safe for most adults.
•Product is free from common allergens including gluten, soy, dairy, and egg.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Hypromellose
Low RiskPurified water
Low RiskMicrocrystalline cellulose
Low RiskMagnesium stearate
Low RiskWhat Are the Ingredients in Genuine Health deep sleep?
Organic Reishi (Ganoderma lucidum) (cultured mycelium and fruiting body)
100 mg
L-Theanine
100 mg
GABA (Gamma Aminobutyric Acid)
50 mg
Magnesium (Magnesium Glycinate)
50 mg
Melatonin
1.5 mg
hypromellose
purified water
microcrystalline cellulose
magnesium stearate
Dosage & Bioavailability
How the active doses and forms in deep sleep compare to the research.
•L-Theanine — 100 mg; within ranges (50-200 mg) used in sleep and relaxation trials.
•Magnesium (Magnesium Glycinate) — 50 mg; glycinate form offers good absorption but elemental amount is below typical 200-400 mg supplemental ranges.
Frequently Asked Questions
Common questions about Genuine Health deep sleep