GHOST
GHOST Whey Protein Powder Peanut Butter Cereal Milk
85/100
SUPPIE SCORE
75/100
EFFICACY
High
SAFETY
88/100
CLEANLINESS
What Does GHOST Whey Protein Powder Peanut Butter Cereal Milk Do?
GHOST Whey delivers a fully disclosed 26g whey protein blend (isolate, concentrate, and hydrolysate) per serving with disclosed contributions from each source, plus digestive enzymes for better tolerability.
How does the fully disclosed whey blend in this GHOST protein compare to other brands for post-workout recovery?
What are the main inactive ingredients or flavorings used in the Peanut Butter Cereal Milk flavor?
Is this protein suitable for someone avoiding soy and gluten, and how does it mix?
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What Are the Benefits of GHOST Whey Protein Powder Peanut Butter Cereal Milk?
Based on proven scientific research
Muscle SupportStrong
Post-Workout RecoveryModerate
Protein IntakeVery strong
Good For:
What Are the Side Effects of GHOST GHOST Whey Protein Powder Peanut Butter Cereal Milk?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•26g whey protein per serving is a standard, well-tolerated dose for most adults supporting muscle protein synthesis.
•Contains whey (milk allergen); not suitable for those with dairy allergies or severe lactose intolerance despite enzymes.
•Digestive enzymes (ProHydrolase) included to potentially reduce bloating or discomfort from whey.
•Soy-free and gluten-free formulation as stated, using sunflower lecithin.
•Artificial flavors and sucralose used for taste; generally recognized as safe but some prefer to avoid.
Potential Side Effects
Negative Interactions
Allergens
Milk (whey)
Inactive Ingredients
Natural and artificial flavors
Low RiskSucralose
Medium RiskSunflower lecithin
Low RiskXanthan gum
Low RiskGuar gum
GoodWhat Are the Ingredients in GHOST GHOST Whey Protein Powder Peanut Butter Cereal Milk?
Whey Protein Blend (Whey Protein Isolate 90% delivering 12.5g protein, Whey Protein Concentrate 80% delivering 10g protein, Hydrolyzed Whey Protein Isolate delivering 2.5-3.5g protein)
26g
Digestive Enzymes (ProHydrolase)
not available in provided sources
Natural and Artificial Flavors
Sucralose
Sunflower Lecithin
Xanthan Gum
Guar Gum
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Dosage & Bioavailability
How the active doses and forms in GHOST Whey Protein Powder Peanut Butter Cereal Milk compare to the research.
•Whey Protein Blend (Whey Protein Isolate 90% delivering 12.5g protein, Whey Protein Concentrate 80% delivering 10g protein, Hydrolyzed Whey Protein Isolate delivering 2.5-3.5g protein) is listed at 26g per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Whey Protein Blend (Whey Protein Isolate 90% delivering 12.5g protein, Whey Protein Concentrate 80% delivering 10g protein, Hydrolyzed Whey Protein Isolate delivering 2.5-3.5g protein) has no distinct chemical or delivery form stated, so no product-specific absorption advantage can be established.
Frequently Asked Questions
Common questions about GHOST GHOST Whey Protein Powder Peanut Butter Cereal Milk