GNC
AMP TRIPLE-ACTION MUSCLE BUILDER
74/100
SUPPIE SCORE
78/100
EFFICACY
Medium
SAFETY
86/100
CLEANLINESS
What Does AMP TRIPLE-ACTION MUSCLE BUILDER Do?
Label provides 5 g creatine monohydrate, 3 g myHMB (HMB), and 2.4 g PeptiStrong; creatine dose aligns with effective ranges while HMB matches studied 3 g/day and PeptiStrong remains understudied in humans.
How does the 5g creatine monohydrate dose compare to standard recommendations?
What evidence supports combining creatine, HMB, and PeptiStrong for muscle building?
Are there any known interactions between these actives and common medications?
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What Are the Benefits of AMP TRIPLE-ACTION MUSCLE BUILDER?
Based on proven scientific research
Muscle growthStrong
Strength gainsStrong
RecoveryModerate
Lean mass increaseModerate
Good For:
What Are the Side Effects of GNC AMP TRIPLE-ACTION MUSCLE BUILDER?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Creatine at 5 g/day may cause mild gastrointestinal discomfort in some users.
•HMB at 3 g/day has limited long-term data beyond 12 weeks in most trials.
•PeptiStrong evidence base is small with few human trials available.
•Individuals with kidney concerns should monitor creatine intake closely.
Potential Side Effects
Negative Interactions
Allergens
Product contains natural flavors; check label for specific allergens
Inactive Ingredients
Matural flavors (bitter blocker)
Low RiskMaltodextrin
Low RiskSilicon did suals
Low RiskCholecalciferol. distributed by: gnc holdings
Low RiskLlc
Low RiskPittsburgh
Low RiskPa 15222 usa a
Low RiskWhat Are the Ingredients in GNC AMP TRIPLE-ACTION MUSCLE BUILDER?
Calories % Daily Valua Total Carbohydrate 20 Total Sugars Includes 0 g Added Sugars 0 g <1%+ Protein Vitamin D Calcium Potassium
50 mg
Matural Flavors (Bitter Blocker)
Maltodextrin
Silicon Did Suals
Cholecalciferol. Distributed by: GNC Holdings
LLC
Pittsburgh
PA 15222 USA A
Dosage & Bioavailability
How the active doses and forms in AMP TRIPLE-ACTION MUSCLE BUILDER compare to the research.
•Creatine monohydrate — 5 g; matches common maintenance dose of 3–5 g/day after optional loading.
•PeptiStrong — 2.4 g; absolute active peptide amount undisclosed within the peptide blend.
Sources & References
19458368974
Information from www.walmart.com
PMC12003145
Information from pmc.ncbi.nlm.nih.gov
PMC12702719
Information from pmc.ncbi.nlm.nih.gov
PMC6295980
Information from pmc.ncbi.nlm.nih.gov
PMC9502734
Information from pmc.ncbi.nlm.nih.gov
PMC6724588
Information from pmc.ncbi.nlm.nih.gov
VitaminD HealthProfessional
Information from ods.od.nih.gov
Frequently Asked Questions
Common questions about GNC AMP TRIPLE-ACTION MUSCLE BUILDER