GNC - Selenium 200 mcg

Suppie Report

GNC

Selenium 200 mcg

GNC Selenium 200 mcg
B grade
85/100
SUPPIE SCORE
85/100
EFFICACY
High
SAFETY
82/100
CLEANLINESS

What Does Selenium 200 mcg Do?

High-efficacy 200mcg selenium yeast supports antioxidant enzymes and thyroid function with strong RCT evidence. Dosage optimal, low-risk formulation, but monitor total selenium intake to avoid excess.
What are the proven benefits of 200mcg selenium yeast supplementation?
Is 200mcg daily selenium safe for long-term use?
How does selenium yeast compare to other selenium forms for absorption?
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What Are the Benefits of Selenium 200 mcg?

Based on proven scientific research

Antioxidant SupportStrong
Thyroid FunctionStrong
Immune HealthModerate
Cancer Risk ReductionMild

Good For:

What Are the Side Effects of GNC Selenium 200 mcg?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

•200mcg selenium is UL (400mcg); safe for most adults but monitor total intake from food/multivitamins
•Selenium yeast form well-absorbed; low toxicity risk at this dose per NIH
•No major drug interactions; may enhance anticoagulants or chemotherapy effects
•Not recommended during pregnancy/breastfeeding exceeding 70mcg without medical advice
•Long-term high intake (>400mcg) risks selenosis (hair/nail loss, GI upset)
•Vegetarian formula; processed in facility with wheat/soy (cross-contamination possible)

Potential Side Effects

Negative Interactions

Allergens

SoyWheat

Inactive Ingredients

Microcrystalline cellulose
Low Risk
Dicalcium phosphate
Low Risk
Croscarmellose sodium
Low Risk
Hydrogenated vegetable oil
Low Risk
Silicon dioxide
Low Risk
Magnesium stearate vegetable source
Low Risk
Carnauba wax
Low Risk

What Are the Ingredients in GNC Selenium 200 mcg?

Selenium (as Selenium Yeast)
200 mcg
Microcrystalline Cellulose
Dicalcium Phosphate
Croscarmellose Sodium
Hydrogenated Vegetable Oil
Silicon Dioxide
Magnesium Stearate Vegetable Source
Carnauba Wax

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Dosage & Bioavailability

How the active doses and forms in Selenium 200 mcg compare to the research.

•Selenium (as Selenium Yeast) — 200 mcg per serving; within the 55-200 mcg/day used in studies.

Frequently Asked Questions

Common questions about GNC Selenium 200 mcg