Suppie Logo - AI-Powered Supplement Scanner and Advisor App

GO healthy - GO L-THEANINE

Suppie Report

GO healthy

GO L-THEANINE

A grade
92/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS

What Does GO L-THEANINE Do?

High-strength 400mg L-Theanine effectively supports stress relief and calm focus per multiple studies. Excellent dosage; very safe for adults, contraindicated in pregnancy.
What does research say about L-Theanine for stress reduction?
Is 400mg L-Theanine daily an effective dose for relaxation?
Are there any interactions between L-Theanine and anxiety medications?
Chat with Suppie

What Are the Benefits of GO L-THEANINE?

Based on proven scientific research

Stress ReductionStrong
Mental RelaxationStrong
Calm FocusModerate
Mood SupportModerate

Good For:

What Are the Side Effects of GO healthy GO L-THEANINE?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

L-Theanine 400mg is well-tolerated with low risk of side effects in healthy adults.
Not recommended for pregnant or lactating women per product warnings.
No known significant drug interactions; may complement mood medications.
Adults only; consult healthcare professional if symptoms persist.
Store below 30°C; check seal integrity before use.
Generally safe for short-term higher dosing (up to 800mg) during acute stress.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Hard capsule
Low Risk

What Are the Ingredients in GO healthy GO L-THEANINE?

Theanine (L-Theanine)
400mg
Hard capsule

Frequently Asked Questions

Common questions about GO healthy GO L-THEANINE