GOLD QUALITY VITAMINS
Vitamin D3
93/100
SUPPIE SCORE
85/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does Vitamin D3 Do?
This single-ingredient Vitamin D3 2000 IU softgel in olive oil delivers a well-researched maintenance dose of cholecalciferol that reliably raises serum 25(OH)D levels with strong evidence for bone and immune support.
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Are you taking any other supplements or medications that contain vitamin D?
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What Are the Benefits of Vitamin D3?
Based on proven scientific research
Bone HealthStrong
Immune SupportModerate
Muscle FunctionModerate
Good For:
What Are the Side Effects of GOLD QUALITY VITAMINS Vitamin D3?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Vitamin D3 at 50 mcg (2000 IU) per capsule is within safe daily limits for most adults per RCTs and reviews, with no significant toxicity reported in long-term studies at this dose.
•Fat-soluble nature means it can accumulate; monitor serum levels if taking >2000 IU daily long-term or with other vitamin D sources.
•Potential for mild hypercalcemia or hypercalciuria in sensitive individuals or at higher cumulative intakes.
•Bovine gelatine capsule may not suit vegetarians, vegans, or those with beef allergies.
Potential Side Effects
Negative Interactions
Allergens
Bovine gelatine
Inactive Ingredients
Olive oil
GoodCapsule (gelatine (bovine) glycerine)
Low RiskWhat Are the Ingredients in GOLD QUALITY VITAMINS Vitamin D3?
Vitamin D3 (Cholecalciferol)
50mcg (2000 IU)
Olive Oil
Capsule (Gelatine (Bovine) Glycerine)
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Dosage & Bioavailability
How the active doses and forms in Vitamin D3 compare to the research.
•Vitamin D3 — 50mcg (2000 IU) per serving; within 1000-4000 IU daily ranges studied for raising and maintaining serum 25(OH)D above 50-75 nmol/L.
•Vitamin D3 (Cholecalciferol) — delivered in olive oil softgel; fat-soluble form with enhanced absorption when consumed with dietary fats.
Frequently Asked Questions
Common questions about GOLD QUALITY VITAMINS Vitamin D3