Golden Tree Nutrition
Active Burn
73/100
SUPPIE SCORE
72/100
EFFICACY
Medium
SAFETY
88/100
CLEANLINESS
What Does Active Burn Do?
Active Burn features research-backed ingredients like Capsimax and Sinetrol at effective doses for fat loss and metabolism, with good synergy from Bioperine. Dosages are appropriate but low green tea extract limits potency; medium safety due to 5-HTP interaction risks.
What evidence supports Capsimax® for fat loss?
How does 5-HTP in this formula help reduce cravings?
Is the caffeine content from Sinetrol® and green tea safe for daily use?
Chat with Suppie
What Are the Benefits of Active Burn?
Based on proven scientific research
Boosts fat lossStrong
Speeds up metabolismModerate
Reduces hunger and cravingsStrong
Supports energy levelsModerate
Good For:
What Are the Side Effects of Golden Tree Nutrition Active Burn?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Capsimax® and green tea may cause mild GI upset or heartburn in sensitive users at 100mg and 50mg doses; caffeine total ~27mg per serving is low and generally safe.
•5-HTP at ~15mg effective dose risks serotonin syndrome if combined with SSRIs; consult doctor for those on antidepressants.
•Dosages of vitamins C (22mg), B6 (1.4mg), zinc (5mg), and chromium (40ug) are within safe RDA limits with no overdose concerns for healthy adults.
•Not recommended during pregnancy or breastfeeding due to potential stimulant effects from capsaicinoids and 5-HTP; avoid in children under 18.
•No major allergens listed, but capsicum and herbal extracts may trigger sensitivities in those with spice intolerances.
•Long-term use safe at recommended doses, but monitor for zinc-copper imbalance with extended high zinc intake; Bioperine enhances absorption without added risks.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Golden Tree Nutrition Active Burn?
Capsimax® Capsicum Extract
100 mg (2% capsaicinoids)
Sinetrol® Xpur C Extract
630 mg (42% Flavanones, 3.5% Caffeine)
Green Tea Extract
50 mg (>55% polyphenols, min. 5% caffeine)
Griffonia Seeds Extract (5-HTP)
50 mg (30% 5-HTP)
Vitamin C (Sodium Ascorbate)
22 mg (25% RDA)
Zinc (Zinc Oxide)
5 mg (50% RDA)
Vitamin B6 (Pyridoxine Hydrochloride)
1.4 mg (100% RDA)
Chromium (Chromium Picolinate)
40 ug (100% RDA)
Bioperine® Black Pepper Extract
5 mg
Maltodextrin
Anti-caking Agent Magnesium (likely stearate)
Plant-based HPMC Capsule
Sources & References
Frequently Asked Questions
Common questions about Golden Tree Nutrition Active Burn