GOODNESS - For Goodness Shakes Protein 35g

Suppie Report

GOODNESS

For Goodness Shakes Protein 35g

B grade
81/100
SUPPIE SCORE
65/100
EFFICACY
High
SAFETY
86/100
CLEANLINESS

What Does For Goodness Shakes Protein 35g Do?

For Goodness Shakes Protein delivers 35g of high-quality milk-derived protein per 330ml ready-to-drink bottle, making it a convenient option for active individuals seeking to meet daily protein goals or support recovery.
How does the 35g protein per bottle compare to my daily needs?
Is this shake suitable for lactose intolerance or milk allergies?
What are the main differences between the 35g and 27g versions?
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What Are the Benefits of For Goodness Shakes Protein 35g?

Based on proven scientific research

Muscle SupportStrong
Post-Workout RecoveryModerate
Daily Protein IntakeStrong
Convenient NutritionModerate

Good For:

What Are the Side Effects of GOODNESS For Goodness Shakes Protein 35g?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

Milk-based product with added lactase to make it lactose-free (0.1g lactose/100ml); safe for most vegetarians but not vegans.
Contains sucralose as sweetener; generally recognized as safe but some individuals report digestive sensitivity at high intakes.
Naturally occurring sugars from milk (approx. 17g per 330ml serving); suitable for balanced diets but monitor total sugar intake.
No added vitamins/minerals beyond those naturally present in milk (e.g., B12, calcium); one bottle provides significant protein without exceeding typical daily limits for healthy adults.
Store unopened at ambient temperature; once opened, refrigerate and consume within 2 days to prevent spoilage.

Potential Side Effects

Negative Interactions

Allergens

Milk

Inactive Ingredients

Flavour
Low Risk
Vanilla extract
Low Risk
Sweetener (sucralose)
Medium Risk
Colour (carotenes)
Low Risk
Lactase
Low Risk

What Are the Ingredients in GOODNESS For Goodness Shakes Protein 35g?

Protein (from skimmed milk concentrate and skimmed milk powder)
35g
Flavour
Vanilla extract
Sweetener (sucralose)
Colour (carotenes)
Lactase

Dosage & Bioavailability

How the active doses and forms in For Goodness Shakes Protein 35g compare to the research.

Protein (from skimmed milk concentrate and skimmed milk powder) — 35 g per 330 ml serving; provides complete dairy proteins with naturally high bioavailability.
Protein (from skimmed milk concentrate and skimmed milk powder) — 35 g per serving; whey and casein blend from milk sources offers good absorption profile relative to typical.

Frequently Asked Questions

Common questions about GOODNESS For Goodness Shakes Protein 35g