GOYA
PLANTAIN CHIPS
75/100
SUPPIE SCORE
40/100
EFFICACY
High
SAFETY
90/100
CLEANLINESS
What Does PLANTAIN CHIPS Do?
Goya Plantain Chips provide crunchy, gluten-free snacking with potassium and low sugar. High fat/calories require moderation; safe overall with minimal allergens and low sodium.
Are plantain chips a healthy snack alternative to potato chips?
What are the nutritional benefits of high oleic sunflower oil?
How does the sodium content in Goya plantain chips impact daily intake?
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What Are the Benefits of PLANTAIN CHIPS?
Based on proven scientific research
Energy boostMild
Potassium sourceSlight
Gluten-free snackingModerate
Good For:
What Are the Side Effects of GOYA PLANTAIN CHIPS?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Low sodium at 140mg per serving (6% DV), suitable for moderate intake.
•High fat content (10g per serving) primarily from oil; monitor total daily fat.
•Gluten-free and no major allergens listed; safe for most diets.
•Product of Peru, distributed by Goya; no reported contamination issues.
•Cholesterol-free and trans-fat free, low risk for heart health in moderation.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Medium Risk
What Are the Ingredients in GOYA PLANTAIN CHIPS?
Plantains
28g (1 oz, about 6 pieces)
High Oleic Sunflower Oil
10g
Salt
Frequently Asked Questions
Common questions about GOYA PLANTAIN CHIPS