Greabby
PUMPKIN
71/100
SUPPIE SCORE
72/100
EFFICACY
Medium
SAFETY
82/100
CLEANLINESS
What Does PUMPKIN Do?
Primary actives are 1000 mg pumpkin seed oil and 800 mg saw palmetto fruit extract standardized to 45% fatty acids (360 mg fatty acids), with supporting 320 mg EPA+DHA, 15 mg zinc bisglycinate, and minor nutrients.
How does the 800 mg saw palmetto extract compare to typical study doses for prostate support?
What evidence exists for pumpkin seed oil at 1000 mg for hair growth?
Are there any known interactions between the zinc, iron, and omega-3 in this formula?
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What Are the Benefits of PUMPKIN?
Based on proven scientific research
Prostate healthStrong
Hair growth supportModerate
Urinary symptom reliefModerate
Antioxidant supportMild
Good For:
What Are the Side Effects of Greabby PUMPKIN?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Saw palmetto at 800 mg may cause mild gastrointestinal upset or headache in some users.
•Zinc at 15 mg daily has low risk of excess but long-term high intake can affect copper balance.
•Iron as ferrous bisglycinate at 15 mg is generally well-tolerated but may cause nausea if taken on empty stomach.
•EPA+DHA at 320 mg total poses minimal bleeding risk at this dose; evidence limited for higher concerns.
Potential Side Effects
Negative Interactions
Allergens
Contains pumpkin seed oil; avoid if pumpkin allergySaw palmetto from Serenoa repens; plant sensitivity possibleNatural fruit flavor and stevioside; monitor for sweetener sensitivity
Inactive Ingredients
Water
Low RiskPectin
Low RiskStevioside
Low RiskMonk fruit extract
Low RiskNatural fruit flavor
Low RiskCitric acid
Low RiskLactic acid
Low RiskSodium citrate
Low RiskTapioca. gm coop gluten free non gmo (greabby) pumpkin ol saw pali saw palmetto fe iron (ferrous bisalycinat
Low RiskWhat Are the Ingredients in Greabby PUMPKIN?
(DV) Calories 12 Total Carbohydrate Total Sugars
3 g
Includes Og Added Sugar Pumpkin Seed Oil (Cucurbita pepo) Saw Palmetto (Serenoa repens) (Fruit)
1000 mg
(Standardized to 45% Fatty Acids)
800 mg
Vitamin C
100 mg
Vitamin E Biotin
20 mg
Iron (as Ferrous Biselycinate)
2000 mcg
Zinc (as Zinc Bisglycinate)
15 mg
Omega-3
15 mg
EPA
200 mg
DHA
120 mg
Hyaluronic Acid
80 mg
Water
Pectin
Stevioside
Monk Fruit Extract
Natural Fruit Flavor
Citric Acid
Lactic Acid
Sodium Citrate
Tapioca. GM COOP GLUTEN FREE NON GMO (Greabby) PUMPKIN OL SAW PALI SAW PALMETTO Fe Iron (Ferrous Bisalycinat
Dosage & Bioavailability
How the active doses and forms in PUMPKIN compare to the research.
•Saw palmetto (Serenoa repens) (Fruit) — 800 mg; standardized to 45% fatty acids providing 360 mg, aligning with studied ranges of 320–960 mg extract for BPH trials.
•EPA — 200 mg; DHA — 120 mg; combined 320 mg EPA+DHA per serving, below 2 g threshold with no specific absorption data disclosed for this source.
Sources & References
PMC6823528
Information from pmc.ncbi.nlm.nih.gov
PMC2809240
Information from pmc.ncbi.nlm.nih.gov
PMC11456512
Information from pmc.ncbi.nlm.nih.gov
PMC10761108
Information from pmc.ncbi.nlm.nih.gov
PMC8681145
Information from pmc.ncbi.nlm.nih.gov
Omega3FattyAcids HealthProfessional
Information from ods.od.nih.gov
VitaminC HealthProfessional
Information from ods.od.nih.gov
Zinc HealthProfessional
Information from ods.od.nih.gov
Frequently Asked Questions
Common questions about Greabby PUMPKIN