Great Value
Pepitas Roasted & Salted Pumpkin Seed Kernels
72/100
SUPPIE SCORE
18/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does Pepitas Roasted & Salted Pumpkin Seed Kernels Do?
These roasted pepitas are a straightforward protein- and mineral-containing snack rather than a targeted supplement. The main considerations are portion size, sodium, and the listed soy/trace nut exposure.
How much protein and fiber does one serving of these pepitas provide?
Are these roasted pumpkin seeds suitable for a low-sodium diet?
Do these pepitas contain any common allergens or trace nuts?
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What Are the Benefits of Pepitas Roasted & Salted Pumpkin Seed Kernels?
Based on proven scientific research
Protein SupportModerate
Snack SatietyModerate
Mineral IntakeMild
Heart HealthMild
Good For:
What Are the Side Effects of Great Value Pepitas Roasted & Salted Pumpkin Seed Kernels?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Contains soybean oil, so it may not be suitable for people with soy allergy sensitivity.
•May contain traces of tree nuts and other nuts per the label, which is important for allergy-prone consumers.
•One serving provides 115 mg sodium, so frequent large portions may be less suitable for sodium-restricted diets.
•The product is calorie-dense at 160 calories per 1 oz serving, so portion control matters if weight management is a goal.
•No major supplement-style drug interactions are expected because this is a food product rather than a concentrated extract.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Safe Formulation!
Great news, this product doesn't contain harmful ingredients!
What Are the Ingredients in Great Value Pepitas Roasted & Salted Pumpkin Seed Kernels?
pumpkin seed kernels
28g
vegetable oil (cottonseed oil, soybean oil, sunflower oil)
sea salt
Sources & References
No sources available
Frequently Asked Questions
Common questions about Great Value Pepitas Roasted & Salted Pumpkin Seed Kernels