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Great Value - Plain Grade A 17g Protein Per Serving 0% Fat

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Great Value

Plain Grade A 17g Protein Per Serving 0% Fat

A grade
90/100
SUPPIE SCORE
85/100
EFFICACY
Low
SAFETY
94/100
CLEANLINESS

What Does Plain Grade A 17g Protein Per Serving 0% Fat Do?

This Great Value plain nonfat yogurt offers excellent high-protein (17g) and calcium benefits for weight management and bone health, with dosages well-aligned to nutritional needs. Overall very safe for most adults, though dairy-allergic individuals should avoid.
What are the benefits of high-protein nonfat yogurt for weight management?
How does the calcium content in this yogurt support bone health?
Is this yogurt suitable for a low-fat diet?
What probiotics might be present in plain nonfat yogurt?
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What Are the Benefits of Plain Grade A 17g Protein Per Serving 0% Fat?

Based on proven scientific research

Protein IntakeVery strong
Bone HealthStrong
Weight ManagementStrong
Low Calorie OptionVery strong
Probiotic SupportModerate

Good For:

What Are the Side Effects of Great Value Plain Grade A 17g Protein Per Serving 0% Fat?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

This nonfat yogurt is generally safe for healthy adults, with low calories (100 per serving) and no added sugars, aligning with dietary guidelines for heart health.
Contains 17g protein per serving, which is within safe and recommended daily intake levels (46-56g for adults), supporting muscle repair without excess.
Milk-based product may cause digestive issues in lactose-intolerant individuals; the live cultures can aid mild lactose digestion but not for severe cases.
Suitable for pregnancy in moderation as a calcium source (15% DV), but consult a doctor due to potential unpasteurized risks—confirmed pasteurized here.
Low risk of interactions with medications, though high calcium may affect absorption of certain antibiotics like tetracyclines if taken simultaneously.
Allergen risk from milk; no nuts, soy, or gluten, making it safe for those allergies but not for dairy sensitivities.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Plastic tub
Low Risk

What Are the Ingredients in Great Value Plain Grade A 17g Protein Per Serving 0% Fat?

Cultured Pasteurized Grade A Nonfat Milk
170g (3/4 cup)
Plastic Tub

Frequently Asked Questions

Common questions about Great Value Plain Grade A 17g Protein Per Serving 0% Fat