Green Nutritionals
Pure Plant Source Green Calcium
89/100
SUPPIE SCORE
72/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does Pure Plant Source Green Calcium Do?
This marine algae-derived calcium from Lithothamnium calcareum supplies 600 mg elemental calcium per serving alongside magnesium and trace minerals in a natural matrix associated with good bioavailability in studies on similar plant sources.
How does the marine plant source of calcium compare to traditional supplements for absorption?
What is the recommended serving size and how many capsules are needed daily?
Is this product suitable for vegans and those avoiding common allergens?
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What Are the Benefits of Pure Plant Source Green Calcium?
Based on proven scientific research
Bone HealthStrong
Muscle FunctionModerate
Mineral BalanceModerate
Good For:
What Are the Side Effects of Green Nutritionals Pure Plant Source Green Calcium?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Provides calcium from Lithothamnium calcareum with co-factors like magnesium and trace minerals at levels consistent with natural food sources.
•No reported adverse effects at the labeled 600 mg calcium per two-capsule serving for most adults.
•May interact with certain medications such as bisphosphonates or antibiotics if taken simultaneously; separate dosing by 2 hours.
•Suitable during pregnancy and breastfeeding when used as directed but consult healthcare provider for individual needs.
•Low allergen risk as it contains only the marine plant and vegetable capsule with no common allergens declared.
Potential Side Effects
Negative Interactions
Inactive Ingredients
100% vegetable capsule
Low RiskWhat Are the Ingredients in Green Nutritionals Pure Plant Source Green Calcium?
Lithothamnium calcareum marine plant
600 mg elemental calcium per serving
Magnesium
Trace minerals
100% vegetable capsule
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Dosage & Bioavailability
How the active doses and forms in Pure Plant Source Green Calcium compare to the research.
•Lithothamnium calcareum marine plant is listed at 600 mg elemental calcium per serving per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Magnesium has no individual amount disclosed, so its dose cannot be assessed.
Sources & References
Frequently Asked Questions
Common questions about Green Nutritionals Pure Plant Source Green Calcium