GrEg
Nutrition Facts
78/100
SUPPIE SCORE
35/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does Nutrition Facts Do?
Label shows vitamin D at 0 mcg, calcium at 30-90 mg, and potassium at 370-960 mg per serving; these amounts fall far below ranges studied for meaningful efficacy in trials, limiting expected benefits.
How does the vitamin D, calcium, and potassium content compare to daily needs?
What evidence supports benefits from these specific nutrient amounts?
Are there any known interactions or side effects at these levels?
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What Are the Benefits of Nutrition Facts?
Based on proven scientific research
Bone health supportMild
Blood pressure regulationMild
Muscle functionSlight
Good For:
What Are the Side Effects of GrEg Nutrition Facts?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Vitamin D at 0 mcg per serving provides no supplemental contribution.
•Calcium at 30-90 mg per serving is well below typical studied doses.
•Potassium at 370-960 mg per serving is moderate and below UL concerns for healthy adults.
•No specific allergen concerns identified from the verified actives.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Safe Formulation!
Great news, this product doesn't contain harmful ingredients!
What Are the Ingredients in GrEg Nutrition Facts?
0g Cholesterol Omg Sodium 60mg Total Carb. 22g Dietary Fiber
3g
3% 8% 11% 0mg 160mg 57g Total Sugars 9g Ind. Added Sugars
12g
7% 21% 32% Protein 0% 4g Vitamin D Catsum /0n7 Potassium
370mg
1
7mg
Cholesterol Omg Sodium 60mg Total Carb. 22g Dietary Fiber
3g
3% 8% 11% Omg 160mg 57g Total Sugars 0% 7% 21% 33% Incl. Added Sugars 12g Protein
2g
4g Vitamin D Calsium 0mcg 30mg Potassium
370mg
2% 4% 8%
960mg
Dosage & Bioavailability
How the active doses and forms in Nutrition Facts compare to the research.
•Vitamin D — 0 mcg; zero contribution relative to RDA ranges of 15-20 mcg for adults.
•Calcium — 30 mg or 90 mg per serving; below 200-1000 mg ranges in supplementation trials.
•Potassium — 370 mg or 960 mg per serving; within lower end of studied supplemental ranges around 1000-2000 mg but form and exact active unspecified.
Sources & References
Frequently Asked Questions
Common questions about GrEg Nutrition Facts