GymBeam
Oregano Extract
73/100
SUPPIE SCORE
72/100
EFFICACY
Medium
SAFETY
88/100
CLEANLINESS
What Does Oregano Extract Do?
This oregano extract offers good antimicrobial and immune support with effective 500 mg dosage backed by moderate studies, though long-term use and pregnancy safety warrant caution; overall value is solid for short-term digestive and infection aid.
What are the antimicrobial benefits of oregano extract?
How does carvacrol support immune health?
Is this dosage effective for digestive issues?
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What Are the Benefits of Oregano Extract?
Based on proven scientific research
Antimicrobial supportStrong
Immune system boostModerate
Digestive healthModerate
Antioxidant protectionMild
Good For:
What Are the Side Effects of GymBeam Oregano Extract?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Oregano extract at 500 mg is generally safe for healthy adults, but high carvacrol content may irritate the stomach lining in sensitive individuals.
•Potential mild interactions with blood thinners like warfarin due to oregano's antiplatelet effects; consult a doctor if on anticoagulants.
•Dosage aligns with studied ranges (300-600 mg) for short-term use; long-term safety beyond 6 weeks lacks robust data.
•Not recommended during pregnancy or breastfeeding due to insufficient safety studies and potential uterine stimulant effects.
•Low allergen risk, but those with allergies to Lamiaceae family plants (e.g., mint, basil) may experience reactions.
•No known contaminants reported for GymBeam products, but third-party testing is advised for purity assurance.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in GymBeam Oregano Extract?
Oregano Extract
500 mg
Carvacrol
50 mg
Hypromellose (capsule shell)
Magnesium stearate
Silica
Sources & References
Frequently Asked Questions
Common questions about GymBeam Oregano Extract