H&B Expert
Calm Advanced Night Reset
78/100
SUPPIE SCORE
78/100
EFFICACY
Medium
SAFETY
96/100
CLEANLINESS
What Does Calm Advanced Night Reset Do?
10 actives: 1 vitamin or mineral and 9 others (KSM-66® ashwagandha extract, ashwagandha root equivalent, withanolides and 6 more). Of 7 actives with a studied range, 3 are at or above studied amounts; 4 fall short.
Is 600mg KSM-66® ashwagandha a strong dose for stress and sleep?
How does magnesium bisglycinate compare with other magnesium forms?
Is Calm Advanced Night Reset a good fit for my goals?
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What Are the Benefits of Calm Advanced Night Reset?
Based on proven scientific research
StressStrong
RelaxationStrong
Sleep SupportModerate
AnxietyModerate
Mental WellbeingModerate
Good For:
What Are the Side Effects of H&B Expert Calm Advanced Night Reset?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•This formula contains 600mg KSM-66® ashwagandha, a commonly studied dose, but it may cause drowsiness, digestive upset, headache, or rarely liver-related reactions in sensitive users.
•L-Theanine at 100mg and magnesium may add calming effects; avoid combining with alcohol, sedatives, sleep medicines, or other strong calming supplements unless advised by a clinician.
•Curcumin 250mg is paired with 5mg BioPerine™/piperine, which can increase absorption but may also increase exposure to some medicines, especially anticoagulants, antiplatelets, and drugs with narrow therapeutic windows.
•Ashwagandha may be unsuitable during pregnancy, while breastfeeding, in thyroid disorders, autoimmune conditions, liver disease, or before surgery without medical guidance.
•Magnesium is modest at 56mg, but can still contribute to loose stools or stomach discomfort in some people; caution is sensible in significant kidney disease.
•No major common allergens are clearly declared, but the capsule contains rice-derived excipients, gum arabic, sunflower oil, and botanical extracts that may bother sensitive individuals.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Capsule shell (hydroxypropyl methylcellulose)
Low RiskLubricant (nu-mag concentrate)
Low RiskRice extract
GoodRice hulls
GoodGum arabic
GoodSunflower oil
Low RiskWhat Are the Ingredients in H&B Expert Calm Advanced Night Reset?
Magnesium (as magnesium bisglycinate)
56mg
KSM-66® Ashwagandha Extract
600mg
Ashwagandha root equivalent
7200mg
Withanolides
30mg
Turmeric Extract
264mg
Turmeric root equivalent
2640mg
Curcumin
250mg
L-Theanine
100mg
BioPerine™ Extract
5mg
Piperine
4.75mg
Capsule Shell (Hydroxypropyl Methylcellulose)
Lubricant (Nu-Mag Concentrate)
Rice Extract
Rice Hulls
Gum Arabic
Sunflower Oil
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Dosage & Bioavailability
How the active doses and forms in Calm Advanced Night Reset compare to the research.
•KSM-66® ashwagandha is clearly dosed at 600 mg, a commonly studied daily amount.
•Magnesium is a well-absorbed bisglycinate form, but the 56 mg elemental dose is modest.
•Turmeric extract is standardized to 250 mg curcumin and paired with 5 mg BioPerine™ for absorption.
Sources & References
Frequently Asked Questions
Common questions about H&B Expert Calm Advanced Night Reset