Hạb Shira
BLACK SEED OIL CAPSULES
86/100
SUPPIE SCORE
65/100
EFFICACY
High
SAFETY
98/100
CLEANLINESS
What Does BLACK SEED OIL CAPSULES Do?
Black seed oil (Nigella sativa) at 500 mg shows moderate evidence from multiple trials for supporting immune function, modestly improving cholesterol profiles, and relieving mild cold symptoms, though results vary by TQ content.
How does black seed oil compare to other immune supplements for daily use?
What is the best way to take these capsules for cholesterol or blood sugar support?
Are there any specific groups who should avoid black seed oil capsules?
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What Are the Benefits of BLACK SEED OIL CAPSULES?
Based on proven scientific research
Immune SupportModerate
Cholesterol BalanceModerate
Blood Sugar RegulationMild
Cold Symptom ReliefModerate
Good For:
What Are the Side Effects of Hạb Shira BLACK SEED OIL CAPSULES?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Nigella sativa seed oil at 500 mg daily is generally well-tolerated in studies lasting 4-12 weeks with mild GI upset as the most common complaint.
•May cause allergic reactions in individuals sensitive to Ranunculaceae family plants.
•Potential to lower blood pressure or glucose; monitor if taking antihypertensive or antidiabetic medications.
•Limited long-term safety data beyond 3-6 months; consult healthcare professional before extended use.
•Not recommended during pregnancy due to possible uterine stimulant effects or insufficient safety data.
Potential Side Effects
Negative Interactions
Allergens
Possible plant allergy to Nigella sativa
Inactive Ingredients
Vegetable soft capsule shell
Low RiskGelatin (bovine/porcine if not vege)
Low RiskWhat Are the Ingredients in Hạb Shira BLACK SEED OIL CAPSULES?
Nigella sativa seed oil fixed
500 mg
Vegetable soft capsule shell
Gelatin (bovine/porcine if not vege)
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Dosage & Bioavailability
How the active doses and forms in BLACK SEED OIL CAPSULES compare to the research.
•Nigella sativa seed oil fixed is listed at 500 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Nigella sativa seed oil fixed has no distinct chemical or delivery form stated, so no product-specific absorption advantage can be established.
Frequently Asked Questions
Common questions about Hạb Shira BLACK SEED OIL CAPSULES