H-E-B
Astaxanthin
80/100
SUPPIE SCORE
58/100
EFFICACY
High
SAFETY
90/100
CLEANLINESS
What Does Astaxanthin Do?
This is a straightforward 4 mg astaxanthin softgel with algae-derived astaxanthin and added oils that should support absorption. It’s a simple formula, but the dose is on the modest side compared with many studied astaxanthin products.
How should I take this astaxanthin softgel for best absorption?
Is this product suitable if I avoid bovine ingredients?
How does this H-E-B astaxanthin compare with other 4 mg astaxanthin supplements?
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What Are the Benefits of Astaxanthin?
Based on proven scientific research
Antioxidant SupportModerate
Skin HealthMild
Eye HealthMild
Exercise RecoveryMild
Good For:
What Are the Side Effects of H-E-B Astaxanthin?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•4 mg astaxanthin is a modest dose and is generally well tolerated, but some users may notice mild stomach upset or orange-colored stools.
•Because this softgel uses bovine gelatin, it is not suitable for vegetarians, vegans, or those avoiding bovine-derived ingredients.
•The formula includes multiple oils, which can improve carotenoid absorption when taken with food, especially a meal containing fat.
•Pregnant or breastfeeding people should only use it with clinician guidance, as human safety data for supplemental astaxanthin is limited in these groups.
•Astaxanthin may add to blood-thinning effects in people using anticoagulant or antiplatelet medicines, so caution is warranted.
•No major allergen claim is stated, but the bovine gelatin is a notable dietary restriction and may be an issue for some consumers.
Potential Side Effects
Negative Interactions
Allergens
bovine gelatin
Inactive Ingredients
Gelatin (bovine)
Low RiskHigh oleic sunflower oil
Low RiskGlycerin
Low RiskWater
Low RiskExtra virgin olive oil
GoodMedium chain triglycerides
GoodD-alpha tocopherol
GoodCellulose
Low RiskWhat Are the Ingredients in H-E-B Astaxanthin?
astaxanthin
4 mg
extract of Haematococcus pluvialis (algae)
4 mg
gelatin (bovine)
high oleic sunflower oil
glycerin
water
extra virgin olive oil
medium chain triglycerides
d-alpha tocopherol
Cellulose
Dosage & Bioavailability
How the active doses and forms in Astaxanthin compare to the research.
•The softgel includes multiple oils (sunflower, olive, MCT), which should help absorption of this fat-soluble carotenoid.
•The active is labeled as algae-derived extract, but the exact standardization percentage is not stated on the H-E-B label.
Sources & References
Astaxanthin
Information from dsld.od.nih.gov
Astaxanthin
Information from healf.com
Solgar astaxanthin 5mg
Information from healf.com
H e b astaxanthin
Information from healf.com
257380
Information from dsld.od.nih.gov
Astaxanthin 12000 by procaps 14612
Information from hellopharmacist.com
15367053
Information from www.heb.com
1474583
Information from www.heb.com
Frequently Asked Questions
Common questions about H-E-B Astaxanthin