H-E-B - Astaxanthin

Suppie Report

H-E-B

Astaxanthin

B grade
80/100
SUPPIE SCORE
58/100
EFFICACY
High
SAFETY
90/100
CLEANLINESS

What Does Astaxanthin Do?

This is a straightforward 4 mg astaxanthin softgel with algae-derived astaxanthin and added oils that should support absorption. It’s a simple formula, but the dose is on the modest side compared with many studied astaxanthin products.
How should I take this astaxanthin softgel for best absorption?
Is this product suitable if I avoid bovine ingredients?
How does this H-E-B astaxanthin compare with other 4 mg astaxanthin supplements?
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What Are the Benefits of Astaxanthin?

Based on proven scientific research

Antioxidant SupportModerate
Skin HealthMild
Eye HealthMild
Exercise RecoveryMild

Good For:

What Are the Side Effects of H-E-B Astaxanthin?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

4 mg astaxanthin is a modest dose and is generally well tolerated, but some users may notice mild stomach upset or orange-colored stools.
Because this softgel uses bovine gelatin, it is not suitable for vegetarians, vegans, or those avoiding bovine-derived ingredients.
The formula includes multiple oils, which can improve carotenoid absorption when taken with food, especially a meal containing fat.
Pregnant or breastfeeding people should only use it with clinician guidance, as human safety data for supplemental astaxanthin is limited in these groups.
Astaxanthin may add to blood-thinning effects in people using anticoagulant or antiplatelet medicines, so caution is warranted.
No major allergen claim is stated, but the bovine gelatin is a notable dietary restriction and may be an issue for some consumers.

Potential Side Effects

Negative Interactions

Allergens

bovine gelatin

Inactive Ingredients

Gelatin (bovine)
Low Risk
High oleic sunflower oil
Low Risk
Glycerin
Low Risk
Water
Low Risk
Extra virgin olive oil
Good
Medium chain triglycerides
Good
D-alpha tocopherol
Good
Cellulose
Low Risk

What Are the Ingredients in H-E-B Astaxanthin?

astaxanthin
4 mg
extract of Haematococcus pluvialis (algae)
4 mg
gelatin (bovine)
high oleic sunflower oil
glycerin
water
extra virgin olive oil
medium chain triglycerides
d-alpha tocopherol
Cellulose

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Dosage & Bioavailability

How the active doses and forms in Astaxanthin compare to the research.

The softgel includes multiple oils (sunflower, olive, MCT), which should help absorption of this fat-soluble carotenoid.
The active is labeled as algae-derived extract, but the exact standardization percentage is not stated on the H-E-B label.

Frequently Asked Questions

Common questions about H-E-B Astaxanthin